Four-Grain Pancakes
Ingredients
- 1 cup whole wheat flour ⓘ
- 3/4 cup all-purpose flour ⓘ
- 1/3 cup cornmeal (preferably stone-ground) ⓘ
- 1/4 cup rolled oats ⓘ
- 2 tablespoons sugar ⓘ
- 2 teaspoons baking powder ⓘ
- 1 teaspoon salt ⓘ
- 1/2 teaspoon baking soda ⓘ
- 1/2 teaspoon ground cinnamon ⓘ
- 1 pinch of freshly ground nutmeg ⓘ
- 1 3/4 cups milk ⓘ
- 4 tablespoons butter, melted ⓘ
- 1/4 cup honey ⓘ
- 3 large eggs ⓘ
Instructions
- Combine the dry ingredients (first 10 ingredients) in one bowl and the wet ingredients (last 4 ingredients) in another; pour the wet ingredients over the dry ingredients and mix until just combined.
- Spoon 1/4 batter per pancake onto a greased, preheated griddle or skillet and cook until bubbles cover the surface and most have popped; turn and cook until lightly browned.
- Serve with jam, honey, syrup and/or cottage cheese (if you like).
Nutrition & Diet Analysis (per serving)
1109
kcal
55% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).