Frankfurter Scallop
A hearty casserole combining tender potatoes, savory frankfurters, and a creamy mustard sauce, perfect for comforting family dinners and casual gatherings.
Ingredients
Instructions
- In a nonstick 9-inch square baking pan, layer half the sliced potatoes, the sliced onion, the cut frankfurters, and the remaining sliced potatoes.
- In a small bowl, combine the skim milk, flour, salt, dash of paprika, and prepared mustard.
- Pour the milk mixture over the layered ingredients in the casserole.
- Bake at 375°F for 1 hour or until hot and bubbly.
Tips & Substitutions
For extra flavor, consider adding some shredded cheese on top during the last 10 minutes of baking. If you prefer a vegetarian version, swap the frankfurters with a plant-based alternative. You can also add herbs like thyme or rosemary for a fresh twist. Ensure the potatoes are sliced evenly for uniform cooking.
Serving Suggestions
This dish pairs beautifully with a light green salad or steamed vegetables for a complete meal. For a heartier option, serve alongside crusty bread or a side of baked beans. It also complements well with a dollop of sour cream or a sprinkle of fresh herbs.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Frankfurter Scallop contains roughly 940 calories, with 17g protein, 140g carbohydrates, and 34g fat. It is an excellent source of protein (35% of the Daily Value), iron (33% of the Daily Value), and dietary fiber (32% of the Daily Value). Note that it is relatively high in sodium, at 1555mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of skim milk?
Yes, you can substitute regular milk for skim milk if you prefer a creamier texture. Just be aware that it may alter the overall calorie count of the dish.
What type of frankfurters work best in this recipe?
Any type of frankfurter will work, but using beef or chicken franks can enhance the flavor. For a healthier option, look for turkey or plant-based varieties.
Can I prepare this dish ahead of time?
Absolutely! You can assemble the casserole a day in advance, cover it, and refrigerate. Just add about 10-15 extra minutes to the baking time if baking from cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).