Fran'S Baked Beans(Club Member: Amanda Speed)
A hearty baked beans dish with sweet, tangy flavors perfect for family dinners or potlucks, combining pork, brown sugar, ketchup, and onions for a comforting taste.
Ingredients
Instructions
- Drain off a little liquid from the beans.
- Mix all ingredients together in a large dish.
- Bake for 1 hour at 350°F.
Tips & Substitutions
For a richer flavor, consider adding a bit of bacon or diced ham to the mixture. If you prefer a spicier kick, a dash of hot sauce or diced jalapeños can elevate the dish. You can also substitute the brown sugar with maple syrup for a unique taste. Make sure to drain the beans well to avoid a watery consistency in the final dish.
Serving Suggestions
Fran's Baked Beans are perfect as a side dish for barbecues, picnics, or family gatherings. They pair beautifully with grilled meats and can also complement dishes like Potato And Pork Casserole. Consider serving them alongside a fresh salad or cornbread for a complete meal experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to five days. To reheat, simply place the beans in an oven-safe dish and warm them at 350°F for about 20-25 minutes until heated through. You can also microwave them in short intervals, stirring in between, until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Fran'S Baked Beans(Club Member: Amanda Speed) contains roughly 1900 calories, with 4g protein, 330g carbohydrates, and 68g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 924mg per serving (40% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Fran's Baked Beans ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. When you're ready to serve, just bake it as directed. This allows the flavors to meld beautifully, making the beans even more delicious.
What can I substitute for the pork and beans?
If you're looking for a vegetarian option, you can use canned navy beans or black beans instead. Just be sure to adjust the seasoning to enhance the flavor of the beans you choose.
How can I make these beans sweeter or less sweet?
To adjust the sweetness, you can increase the amount of brown sugar for a sweeter dish or reduce it for a less sweet outcome. You can also balance the sweetness with additional mustard or Worcestershire sauce to add depth to the flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).