Grampie Furrough'S Baked Beans
A hearty baked bean dish featuring smoky salt pork, sweet molasses, and warming spices, perfect for family gatherings or comfort food cravings.
Ingredients
Instructions
- Pick over beans and soak overnight in cold water.
- Parboil beans until outside of skins can be broken between thumb and forefinger.
- Place salt pork and onion in the bottom of a crock-pot.
- Add soaked beans, salt, ginger, dry mustard, pepper, and molasses.
- Cover with water.
- Cook in crock-pot on low for 8 to 10 hours or on high for 4 to 5 hours.
Tips & Substitutions
For a deeper flavor, consider using smoked paprika as a substitute for some of the salt pork. If you want a vegetarian version, replace the salt pork with a combination of liquid smoke and diced mushrooms. Make sure to soak the beans overnight to ensure they cook evenly. Adjust the spices according to your taste preference, as this dish can easily adapt to suit your palate.
Serving Suggestions
Serve the baked beans alongside cornbread or coleslaw for a classic pairing. They also complement grilled meats beautifully, making them a great side for summer barbecues. For a heartier meal, consider adding them as a side to a Pork recipes dish like Beef Or Pork Stew for an additional flavor dimension.
Storage & Reheating
Store leftover baked beans in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm them in a pot over low heat, adding a splash of water if they seem too thick. You can also microwave them in a covered dish, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Grampie Furrough'S Baked Beans contains roughly 123 calories, with 1g protein, 28g carbohydrates, and 2g fat. It is a good source of dietary fiber (15% of the Daily Value), calcium (13% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Yes, you can use canned beans to save time. If using canned beans, skip the soaking and parboiling steps. Simply rinse and drain the beans, then add them to the crock-pot with the other ingredients, reducing the cooking time to about 3-4 hours on low.
What can I do if my beans are still hard after cooking?
If your beans remain hard after the suggested cooking time, try cooking them a bit longer. Sometimes, older beans can take longer to soften. If you find this happening frequently, consider checking the age and quality of your dried beans before using them.
Can I make this recipe ahead of time?
Absolutely! You can prepare the baked beans a day in advance and store them in the refrigerator. This allows the flavors to meld beautifully. Reheat them gently before serving, and you’ll have a delicious dish ready to enjoy without any last-minute fuss.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).