French Pepper Bread

Name: French Pepper Bread
Yield: 4 servings
Ingredients: 1 c. self-rising cornmeal; 1 c. cream-style corn; 2 eggs; 1/3 c. cooking oil; 1 c. grated cheese (mild or sharp); 2 pods banana pepper or 2 jalapenos; 1/4 c. milk; 1 small onion, finely chopped

Vegetarian Dairy

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Ingredients

1 c. self-rising cornmeal ⓘ
1 c. cream-style corn ⓘ
2 eggs ⓘ
1/3 c. cooking oil ⓘ
1 c. grated cheese (mild or sharp) ⓘ
2 pods banana pepper or 2 jalapenos ⓘ
1/4 c. milk ⓘ
1 small onion, finely chopped ⓘ

Instructions

Mix and bake at 400° about 40 minutes.

Nutrition & Diet Analysis (per serving)

680 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 12g 24% DV

Total Fat 38g 49% DV

Carbs 75.2g 27% DV

Fiber 4g 14% DV

Sugar 16.2g 32% DV

Electrolytes

Sodium 584.5mg 25% DV

Potassium 485.5mg 10% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV

Vitamin C 26.2mg 29% DV

Vitamin D 0.4mcg 2% DV

Calcium 313.3mg 24% DV

Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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