Fresh Corn And Pepper Bread

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Ingredients

  • 1 c. unsifted all-purpose flour
  • 2/3 c. yellow corn meal
  • 1/4 c. sugar
  • 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1 c. buttermilk, warmed
  • 1/2 c. (1 stick) butter, melted
  • 1 large egg
  • 1 c. fresh or thawed whole kernel corn
  • 1/2 c. finely chopped sweet green pepper
  • 1 Tbsp. canned green chilies, chopped

Instructions

  1. Heat oven to 350°.
  2. Grease a 9-inch round baking pan.
  3. In large bowl, combine flour, corn meal, sugar, baking powder, baking soda and salt.
  4. In small bowl, combine buttermilk, butter and egg.

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 27.9g 36% DV
Carbs 59.7g 22% DV
Fiber 2.7g 9% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 19433.5mg 100% DV
Potassium 354.8mg 8% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 26.8mg 30% DV
Vitamin D 0.3mcg 2% DV
Calcium 1578.8mg 100% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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