Fresh Mushroom Dip

Prep: 10 min Serves: 8 Cuisine: American

A creamy, savory mushroom dip with olives and herbs, perfect for entertaining or snacking. Combines fresh mushrooms with seasoned cream cheese and sour cream for rich flavor.

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Ingredients

  • 8 oz. cream cheese, softened
  • 2 Tbsp. ripe olives
  • 2 Tbsp. snipped parsley
  • 3/4 tsp. seasoned salt
  • 4 drops hot sauce
  • 1/2 cup sour cream
  • 1/2 lb. fresh mushrooms, finely chopped

Instructions

  1. Combine softened cream cheese and seasoned salt in a bowl.
  2. Fold in sour cream and chopped parsley, then chill the mixture.
  3. Just before serving, stir in finely chopped fresh mushrooms and hot sauce.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is fully softened before mixing. You can substitute ripe olives with green olives or capers for a different flavor profile. If you're short on time, use pre-chopped mushrooms from the store, but fresh ones will enhance the taste significantly. This dip can be made a day ahead for the flavors to meld.

Serving Suggestions

Serve this Fresh Mushroom Dip with a variety of dippers like fresh vegetables, crackers, or toasted baguette slices. It pairs beautifully with Cattleman'S Cafe Salad Dressing for a tangy twist. This dip also makes a great addition to a cheese platter or as a spread on sandwiches.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, allow the dip to come to room temperature before serving, as reheating may alter its creamy texture. If it thickens, mix in a little sour cream to restore consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Mushroom Dip contains roughly 44 calories, with 1g protein, 5g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1144mg per serving (50% of the Daily Value).

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 2.2g 3% DV
Carbs 4.9g 2% DV
Fiber 0.3g 1% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1144.3mg 50% DV
Potassium 52.6mg 1% DV
Cholesterol 5.9mg 2% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0mcg
Calcium 42.9mg 3% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned mushrooms instead of fresh?

While you can use canned mushrooms in a pinch, fresh mushrooms provide a better flavor and texture. If using canned, ensure they are well-drained and finely chopped to avoid excess moisture in the dip.

How can I make this dip spicier?

To add more heat, increase the number of hot sauce drops or mix in some chopped jalapeños. You could also replace the seasoned salt with a spicy blend or add a pinch of cayenne pepper to elevate the heat level.

Is this dip suitable for vegetarians?

Yes, this Fresh Mushroom Dip is entirely vegetarian, making it a perfect choice for gatherings. You can also explore other vegetarian recipes for complementary dishes to serve alongside.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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