Fresh String Bean Soup
A hearty and creamy string bean soup with potatoes, flavored with paprika and sour cream, perfect for comforting family meals or casual gatherings.
Ingredients
Instructions
- Cook the cut beans and potatoes in 5 cups of salted water for 15 minutes.
- In a frying pan, brown the flour in oil or butter.
- Add paprika, black pepper, and 1/4 cup cold water to the flour mixture.
- Stir until smooth.
- Add sour cream to the mixture.
- Add this mixture to the cooked beans and potatoes.
- Bring to a boil and simmer for a few more minutes.
Tips & Substitutions
For a richer flavor, consider adding garlic or onions when sautéing the flour. If you prefer a creamier texture, you can blend part of the soup before adding the sour cream. Green beans can be substituted with other fresh vegetables, such as asparagus or snap peas, if desired. This soup is also a fantastic base for adding leftover rotisserie chicken or shrimp for a heartier meal.
Serving Suggestions
Serve the Fresh String Bean Soup hot, garnished with a dollop of sour cream and a sprinkle of fresh herbs like dill or parsley. It pairs beautifully with crusty bread or a light salad for a complete meal. For a vegetarian twist, consider serving it alongside a slice of Cold Veggie Pizza for a refreshing contrast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to the soup to maintain its consistency and prevent it from thickening too much. Reheat gently on the stove over low heat, stirring occasionally until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Fresh String Bean Soup contains roughly 1325 calories, with 9g protein, 82g carbohydrates, and 109g fat. It is an excellent source of potassium (44% of the Daily Value), dietary fiber (32% of the Daily Value), and vitamin C (32% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1758mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen string beans instead of fresh?
Yes, you can use frozen string beans, but be aware that they may cook faster than fresh ones. Add them to the boiling water for a shorter time, about 7-10 minutes, until they are tender. This will help maintain their vibrant color and texture.
Is there a way to make this soup vegan?
Absolutely! You can replace the sour cream with a plant-based alternative like cashew cream or coconut yogurt. Use vegetable oil instead of butter and substitute the flour with a gluten-free blend if necessary, making it suitable for various dietary preferences.
What can I do if the soup is too thick?
If your soup turns out too thick, simply add more broth or water to reach your desired consistency. Stir well and heat gently to combine. You can also adjust the seasoning as needed after adding the liquid to maintain the flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).