Fried Artichoke Hearts
Crispy fried artichoke hearts with Parmesan cheese offer a savory snack or appetizer, perfect for entertaining or casual snacking, with crunchy coating and tender centers.
Ingredients
Instructions
- Drain the artichoke hearts and cut them into quarters.
- Pat the artichoke quarters dry with a paper towel.
- Dip the artichoke pieces into the egg wash, then cover with bread crumbs.
- Heat oil in a frying pan over medium heat.
- Fry the breaded artichoke hearts until they float and turn golden brown.
- Remove from oil and drain on paper towels.
- Season to taste with salt and pepper, then sprinkle with Parmesan cheese.
- Serve hot or cold.
Tips & Substitutions
For extra crunch, consider double coating the artichoke hearts by dipping them in the egg wash a second time before coating with bread crumbs. If Progresso bread crumbs aren’t available, you can substitute with panko for a lighter texture. Additionally, seasoning the bread crumbs with garlic powder or Italian herbs can elevate the flavor. Always ensure the oil is hot enough before frying to achieve a golden crisp.
Serving Suggestions
These fried artichoke hearts are best served hot, but they can also be enjoyed cold as a snack. Pair them with a dipping sauce like aioli or a tangy marinara for added flavor. They make a great appetizer or side dish alongside grilled meats or a fresh salad. For a complete meal, consider serving them alongside Potato Casserole With Parmesan.
Storage & Reheating
To store leftovers, place the fried artichoke hearts in an airtight container and refrigerate for up to 3 days. When reheating, use an oven or air fryer to restore crispness, avoiding the microwave which can make them soggy. Preheat your oven to 375°F and bake for about 10 minutes until heated through and crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Artichoke Hearts contains roughly 1824 calories, with 5g protein, 7g carbohydrates, and 201g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 641mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh artichoke hearts instead of canned?
Yes, you can use fresh artichoke hearts. However, you'll need to prepare them by cooking and marinating them first, which requires more time. Canned artichoke hearts are pre-cooked and save time, making them a convenient option for this recipe.
What oil is best for frying these artichokes?
For frying, use oils with a high smoke point such as canola oil, vegetable oil, or peanut oil. These oils will help achieve a crispy texture without burning. Avoid olive oil for frying at high temperatures, as it may alter the flavor and smoke quickly.
Can I make this recipe gluten-free?
Absolutely! To make gluten-free fried artichoke hearts, simply substitute Progresso bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure all other ingredients are gluten-free as well, including the egg wash and any seasonings used.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).