Fried Bow Ties(Quanti)

Prep: 30 min Cook: 10 min Serves: 4 Cuisine: American

Crispy fried bow ties are sweet or savory treats featuring twisted pasta-like dough, perfect for snacking or dessert, appealing to all ages with their golden crunch and playful shape.

Be the first to rate this recipe

Ingredients

  • 12 eggs
  • 2 Tbsp. baking powder
  • 8 c. flour (approximately)
  • oil for deep frying

Instructions

  1. Beat the eggs in a bowl; add baking powder and mix well.
  2. Gradually add flour to the egg mixture, kneading until a smooth dough similar to pasta dough forms.
  3. Let the dough rest, preferably overnight for better texture.
  4. Roll the rested dough out thin on a floured surface.
  5. Cut the rolled dough into 6-inch long strips, approximately 2 inches wide.
  6. Make a slit in the middle of each strip.
  7. Fold one end of the strip through the slit to create a twisted shape.
  8. Heat oil in a deep fryer or large pot until hot.
  9. Fry the twisted dough pieces until golden brown, about 2-3 minutes.
  10. Remove fried bow ties and drain on paper towels.
  11. Serve plain or sprinkle with powdered sugar as desired.

Tips & Substitutions

For a lighter texture, you can substitute half of the flour with semolina flour. If you don't have baking powder, a mixture of baking soda and vinegar can work as a leavening agent. Ensure the oil is hot enough before frying to avoid greasy bow ties; test with a small piece of dough first. Resting the dough overnight significantly enhances the flavor and texture.

Serving Suggestions

Serve fried bow ties as a delightful snack or dessert, dusted with powdered sugar for sweetness. They pair wonderfully with a side of fresh fruit or a scoop of whipped cream. For an interesting twist, try serving them alongside a bowl of warm chocolate sauce for dipping. They can also complement a cup of coffee or tea, making them perfect for brunch.

Storage & Reheating

Store leftover fried bow ties in an airtight container at room temperature for up to 2 days. For longer storage, place them in the fridge for up to a week. To reheat, place them in an air fryer or oven at 350°F for about 5-7 minutes until crispy again, avoiding a microwave which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Bow Ties(Quanti) contains roughly 590 calories, with 16g protein, 122g carbohydrates, and 3g fat. It is an excellent source of iron (42% of the Daily Value), protein (32% of the Daily Value), and calcium (23% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).

590 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 3.2g 4% DV
Carbs 121.9g 44% DV
Fiber 4.1g 15% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 501.1mg 22% DV
Potassium 201.9mg 4% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 0mg
Calcium 304mg 23% DV
Iron 7.6mg 42% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can make the dough a day in advance. After kneading, wrap it tightly in plastic wrap and refrigerate. Just remember to bring it back to room temperature before rolling it out for frying.

What type of oil is best for frying?

For frying, use oils with a high smoke point like vegetable oil, canola oil, or peanut oil. These oils can withstand high temperatures without burning, making them ideal for frying the bow ties.

Can I bake these instead of frying?

While frying gives the bow ties their signature crispy texture, you can bake them at 375°F for about 15-20 minutes. Brush them lightly with oil before baking for a crispier finish, but the taste will differ from the traditional fried version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →