Fried Cheese Sticks

Prep: 20 min Cook: 10 min Serves: 4 Cuisine: American

Crispy, cheesy sticks with a spicy kick, perfect as an appetizer or snack for cheese lovers and parties, featuring jalapeno-flavored Monterey Jack and a crunchy coating.

Be the first to rate this recipe

Ingredients

  • 2 (8 oz.) pkg. Monterey Jack cheese with jalapeno peppers
  • 1 c. all-purpose flour
  • 1 1/2 tsp. ground red pepper
  • 4 eggs
  • 1 c. fine dry bread crumbs
  • vegetable oil
  • salsa or other sauce

Instructions

  1. Cut cheese crosswise into 3/4-inch slices.
  2. Lay slices flat and cut in half lengthwise to form sticks.
  3. Combine flour and red pepper; stir well.
  4. Dip cheese sticks in beaten eggs.
  5. Dredge in flour mixture, coating well.
  6. Dip coated cheese in egg again, then dredge in breadcrumbs, pressing firmly so crumbs adhere.
  7. Place cheese sticks on a wax paper-lined baking sheet and freeze for at least 30 minutes.
  8. Fry in deep hot oil (375°F) until golden brown.
  9. Drain on paper towels and serve immediately with salsa or other sauce.

Tips & Substitutions

For extra flavor, consider adding a pinch of garlic powder or paprika to the flour mixture. If you want a healthier version, try using whole wheat flour and baking the cheese sticks instead of frying them. You can also substitute Monterey Jack with pepper jack for a spicier kick. Ensure your oil is at the right temperature for crispy results.

Serving Suggestions

Serve these delicious fried cheese sticks hot and crispy alongside salsa for dipping, or try pairing them with a refreshing Noel Salad for a balanced meal. They also make an excellent appetizer for parties and game days, complemented by drinks like beer or a spicy margarita.

Storage & Reheating

Store any leftover fried cheese sticks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F for about 10-15 minutes or until heated through and crispy again. Avoid using the microwave as it may make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Cheese Sticks contains roughly 747 calories, with 11g protein, 96g carbohydrates, and 37g fat. It is an excellent source of vitamin C (161% of the Daily Value), vitamin A (79% of the Daily Value), and iron (23% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 564mg per serving (25% of the Daily Value).

747 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 36.9g 47% DV
Carbs 95.9g 35% DV
Fiber 3.8g 14% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 563.6mg 25% DV
Potassium 627.8mg 13% DV
Cholesterol 187.8mg 63% DV

Vitamins & Minerals

Vitamin A 709.3mcg 79% DV
Vitamin C 145.1mg 100% DV
Calcium 167mg 13% DV
Iron 4.1mg 23% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these cheese sticks ahead of time?

Yes, you can prepare the cheese sticks up to the freezing step and keep them in the freezer for up to a month. Just fry them directly from the freezer when you're ready to serve. Adjust the frying time slightly as they will be colder.

What oil is best for frying cheese sticks?

Vegetable oil is a great choice due to its high smoke point, but you can also use canola oil or peanut oil for frying. These oils will help achieve that perfect golden brown color and crispy texture.

Can I use a different type of cheese?

Absolutely! Feel free to experiment with other semi-soft cheeses like cheddar or gouda. Just keep in mind that the flavor and melting properties may vary, so choose a cheese that you enjoy and that melts well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →