Fried Chicken Steak

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Crispy fried chicken steak coated in seasoned flour, fried to golden perfection, topped with rich gravy and served with mashed potatoes and corn bread for a hearty meal.

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Ingredients

Instructions

  1. Saturate chicken cutlets in egg wash made of eggs and milk.
  2. Dip the chicken cutlets into seasoned flour, coating them thoroughly.
  3. Deep fry the coated chicken cutlets in hot vegetable oil until golden brown.
  4. Top the fried chicken steaks with brown gravy and serve with mashed potatoes.
  5. Serve alongside vegetables and corn bread.

Tips & Substitutions

For extra flavor, consider marinating the chicken cutlets in buttermilk for a few hours before breading. You can also substitute the flour with a gluten-free flour blend if needed. To enhance the seasoning, add garlic powder and paprika to the flour mix. If you prefer a lighter version, try baking the chicken instead of frying it.

Serving Suggestions

Serve your fried chicken steak with rich brown gravy poured over the top for maximum flavor. It pairs wonderfully with creamy mashed potatoes and steamed vegetables for a complete meal. For a heartier option, include cornbread on the side, enhancing the comfort food experience. This dish also complements American recipes like Spinach Garlic Soup.

Storage & Reheating

Store leftover fried chicken steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm it in a preheated oven at 375°F (190°C) for about 15-20 minutes, which will help maintain its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Chicken Steak contains roughly 27 calories, with 0g protein, 4g carbohydrates, and 1g fat.

27 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 1.2g 2% DV
Carbs 3.7g 1% DV
Fiber 0.2g 1% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 21.1mg 1% DV
Potassium 31.4mg 1% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV
Vitamin C 0.3mg
Calcium 4.1mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken breasts instead of cutlets?

Yes, you can use chicken breasts; just slice them into thinner pieces to ensure even cooking. If the pieces are too thick, they may not cook through properly, so adjust cooking time accordingly.

What type of oil is best for frying?

Vegetable oil or peanut oil is ideal for frying due to their high smoke points. Avoid olive oil, as it has a lower smoke point and can impart an undesirable flavor when heated to frying temperatures.

How can I keep the chicken crispy after frying?

To keep your fried chicken crispy, place it on a wire rack instead of directly on a plate after frying. This allows air to circulate around the chicken, preventing it from getting soggy. Serve immediately for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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