Fried Chicken Steak

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Crispy fried chicken steak coated in seasoned flour, fried to golden perfection, topped with rich gravy and served with mashed potatoes and corn bread for a hearty meal.

Be the first to rate this recipe

Ingredients

Instructions

  1. Saturate chicken cutlets in egg wash made of eggs and milk.
  2. Dip the chicken cutlets into seasoned flour, coating them thoroughly.
  3. Deep fry the coated chicken cutlets in hot vegetable oil until golden brown.
  4. Top the fried chicken steaks with brown gravy and serve with mashed potatoes.
  5. Serve alongside vegetables and corn bread.

Nutrition & Diet Analysis (per serving)

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 23.3g 30% DV
Carbs 74.1g 27% DV
Fiber 3.8g 14% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 422.3mg 18% DV
Potassium 627.5mg 13% DV
Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 225.3mcg 25% DV
Vitamin C 6.6mg 7% DV
Calcium 81.8mg 6% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →