Fried Chicken("Low-Fat")
Crispy, flavorful baked chicken coated with crushed corn flakes and spices, offering a healthier alternative to fried chicken. Perfect for family dinners or entertaining guests.
Ingredients
Instructions
- Roll chicken in a bowl of crushed corn flakes mixed with garlic powder, onion powder, paprika, pepper, and Mrs. Dash.
- Place the coated chicken on a foil-lined pan.
- Bake at 350°F (175°C) until tender and cooked through.
Nutrition & Diet Analysis (per serving)
450
kcal
22% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).