Fried Eggplant

Vegetarian
Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Crispy fried eggplant slices are a delightful appetizer or side dish, boasting a golden crust and tender interior. Perfect for fans of savory, comforting flavors, this dish is quick to prepare and pairs well with dips or as part of a larger meal. Its simple ingredients highlight the eggplant's natural richness.

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Ingredients

Instructions

  1. Peel the eggplant and slice it into rounds.
  2. Dip each slice in the beaten egg, then coat with flour, salt, and pepper to taste.
  3. Fry the coated eggplant slices in vegetable oil until golden and tender.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 15.3g 20% DV
Carbs 43.2g 16% DV
Fiber 2.2g 8% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9968.5mg 100% DV
Potassium 260mg 6% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 225.3mcg 25% DV
Vitamin C 21.1mg 23% DV
Calcium 73.3mg 6% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg pepper flour eggplant vegetable oil salt

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