Fried Fish Fillet
Crispy fried fish fillet with a golden crust, perfect for a quick and satisfying meal suitable for seafood lovers and those craving comfort food.
Ingredients
Instructions
- Use a cast-iron pan with Crisco a quarter inch deep and heat it until hot but not too hot.
- Salt and pepper the fish, then dredge it in flour.
- Fry the fish skin side up first until the flour on top is gone.
- Turn the fish and fry until cooked through and golden brown.
- Enjoy your crispy fried fish fillet.
Nutrition & Diet Analysis (per serving)
144
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).