Fried Lobster

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Ingredients

  • 3 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon white sugar
  • 1/2 teaspoon onion salt
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cornstarch
  • 1 cup milk
  • 2 eggs, beaten
  • 1/2 cup vegetable oil
  • 4 lobster tails, shelled

Instructions

  1. Mix the flour, salt, black pepper, sugar, onion salt, garlic salt, parsley, celery seed, paprika and cornstarch together in a small bowl.
  2. In another small mixing bowl combine the milk and eggs, mix well.
  3. Pour oil into a skillet or deep fat fryer. Heat the oil to high, approximately 400 degrees F (200 degrees C).
  4. Cut the lobster tails into bite sized pieces. Dip lobster pieces one at a time into the egg mixture and then into the flour mixture. Place the lobster pieces one at a time into the skillet or deep fat fryer. Cook until lobster are golden brown.

Nutrition & Diet Analysis (per serving)

839 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 23.6g 30% DV
Carbs 147.3g 54% DV
Fiber 24.6g 88% DV
Sugar 39.9g 80% DV

Electrolytes

Sodium 10233.5mg 100% DV
Potassium 2823.3mg 60% DV
Cholesterol 97mg 32% DV

Vitamins & Minerals

Vitamin A 897.8mcg 100% DV
Vitamin C 43.5mg 48% DV
Vitamin D 0.4mcg 2% DV
Calcium 406.3mg 31% DV
Iron 25mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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