Fried Salt Pork
Salt pork fried to a crispy golden brown, seasoned simply with pepper, and served with biscuits—rich, savory, and satisfying comfort food perfect for hearty meals.
Ingredients
Instructions
- Slice the salt pork.
- Add the pork to hot water and let stand for a while or overnight.
- Drain the pork well.
- Sprinkle the pork with black pepper.
- Dredge the pork in flour.
- Fry slowly in a greased skillet until golden brown.
- Serve with biscuits.
Tips & Substitutions
To enhance the flavor of fried salt pork, consider soaking it in a mixture of hot water and a bit of vinegar for a few hours to help reduce the saltiness. If you don't have flour, cornstarch or breadcrumbs can be used as a substitute for dredging. For added depth, try seasoning the flour with garlic powder or paprika. This dish pairs wonderfully with American recipes like Louisiana Style Potato Salad.
Serving Suggestions
Fried salt pork is best served hot and pairs beautifully with fluffy biscuits or cornbread. For a complete meal, consider adding sides like Browen Basil New Potatoes or sautéed greens. A drizzle of honey or a side of apple sauce can also complement the savory flavors nicely.
Storage & Reheating
Store any leftover fried salt pork in an airtight container in the refrigerator for up to 3 days. To reheat, place the slices in a skillet over medium heat until warmed through, adding a little oil if needed to keep them from drying out. You can also microwave them, but be cautious not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Salt Pork contains roughly 327 calories, with 13g protein, 80g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (109% of the Daily Value), iron (66% of the Daily Value), and calcium (41% of the Daily Value). It also contributes 30g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular pork instead of salt pork?
Yes, you can use regular pork, but you'll need to adjust the seasoning since salt pork is cured and salty. To mimic the flavor, consider adding a bit of salt or smoked paprika to the flour before dredging.
What can I serve with fried salt pork?
Fried salt pork pairs well with a variety of sides. Consider serving it alongside biscuits, cornbread, or even a simple salad. For a heartier meal, try it with Louisiana Style Potato Salad or creamy mashed potatoes.
How can I make this dish less salty?
To reduce the saltiness of fried salt pork, soak the slices in hot water for several hours or overnight before cooking. Drain and rinse well before seasoning. This will help draw out some of the excess salt while still retaining the pork's flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).