Frosted Meat Loaf

Prep: 15 min Cook: 70 min Serves: 6 Cuisine: American

A savory meatloaf glazed with mashed potatoes and broiled to a golden finish, offering rich flavors perfect for family dinners or comfort food gatherings.

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Ingredients

  • 2 lb ground chuck
  • 1/2 cup Kraft French dressing
  • 1/2 cup dry bread crumbs
  • 1/2 cup chopped onion
  • 2 eggs
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups hot mashed potatoes
  • 1 egg, beaten

Instructions

  1. Combine ground chuck, Kraft French dressing, salt, pepper, dry bread crumbs, chopped onion, and 2 eggs in a bowl.
  2. Shape the mixture into an oval loaf and place in a shallow baking dish.
  3. Bake at 350°F (175°C) for 1 hour.
  4. Remove from oven and transfer to a baking sheet or heatproof platter.
  5. Prepare the frosting by mixing hot mashed potatoes, beaten egg, and Miracle Whip.
  6. Frost the meatloaf with the mashed potato mixture.
  7. Broil until the mashed potato frosting is lightly browned.

Tips & Substitutions

For a moister meatloaf, consider adding a splash of Worcestershire sauce or diced bell peppers to the mixture. If you prefer a vegetarian version, substitute the ground chuck with a meat alternative or a mix of lentils and chopped mushrooms. Ensure the mashed potatoes are creamy for a smooth frosting; you can use leftover mashed potatoes for convenience.

Serving Suggestions

Serve the frosted meatloaf with a side of green beans or a fresh salad to balance the richness. It pairs beautifully with rich sides such as mashed potatoes or macaroni and cheese. For a complete meal, consider offering a slice of Pilgrim Pumpkin Pie for dessert, rounding out the comfort food experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and warm it in the oven at 350°F (175°C) until heated through. For an easier option, you can microwave individual slices on a plate covered with a damp paper towel for about 1-2 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Frosted Meat Loaf contains roughly 1105 calories, with 24g protein, 218g carbohydrates, and 16g fat. It is an excellent source of protein (49% of the Daily Value), iron (42% of the Daily Value), and calcium (42% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2404mg per serving (105% of the Daily Value).

1105 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 16.1g 21% DV
Carbs 218g 79% DV
Fiber 5.9g 21% DV
Sugar 8g 16% DV

Electrolytes

Sodium 2404mg 100% DV
Potassium 1261.4mg 27% DV
Cholesterol 443.6mg 100% DV

Vitamins & Minerals

Vitamin A 111.4mcg 12% DV
Vitamin C 23.4mg 26% DV
Calcium 548.6mg 42% DV
Iron 7.5mg 42% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this meatloaf?

Yes, you can substitute ground turkey or chicken for a leaner option, but keep in mind that these meats may produce a drier loaf. Adding moisture with ingredients like shredded zucchini or additional dressing can help improve the texture.

How can I make the frosting more flavorful?

You can enhance the frosting by mixing in garlic powder, chives, or even a bit of shredded cheese into the mashed potatoes. This adds an extra layer of flavor that complements the meatloaf nicely.

Can I freeze the frosted meatloaf?

Yes, you can freeze the meatloaf before or after adding the mashed potato frosting. Wrap it tightly in plastic wrap and then foil to prevent freezer burn. To reheat, thaw in the refrigerator overnight and follow reheating instructions for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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