Frosted Strawberry Dessert

Prep: 15 min Cook: 20 min Cuisine: American

A delightful frosted strawberry dessert featuring a crunchy nut crust and a fresh strawberry topping, perfect for summer gatherings or family desserts with a balance of sweetness and tang.

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Ingredients

  • 1 cup flour
  • 1/4 cup brown sugar
  • 1/2 cup chopped nuts
  • 1/2 cup melted butter
  • 3 egg whites
  • 1 (10 oz.) package frozen strawberries, slightly defrosted
  • 1 tablespoon lemon juice
  • 2/3 cup granulated sugar

Instructions

  1. Stir together the flour, brown sugar, chopped nuts, and melted butter.
  2. Spread the mixture evenly in a 13 x 9-inch pan.
  3. Bake for 20 minutes at 350°F.
  4. Remove from oven and let cool.
  5. In the meantime, prepare the strawberry topping as desired.

Tips & Substitutions

For a richer flavor, consider substituting half of the flour with almond flour or adding a pinch of cinnamon to the crust mixture. If you don’t have brown sugar, you can mix granulated sugar with a bit of molasses as a substitute. Ensure the strawberries are well-drained to prevent a soggy dessert, and feel free to experiment with other fruits or nuts in the crust.

Serving Suggestions

Serve this dessert chilled, topped with whipped cream or a scoop of vanilla ice cream for added indulgence. It pairs beautifully with California Slim Dip as an appetizer, creating a balanced sweet and savory spread for your gathering. Consider garnishing with fresh mint leaves for a pop of color and freshness.

Storage & Reheating

Store leftover Frosted Strawberry Dessert in an airtight container in the refrigerator for up to 3 days. For best results, serve chilled. If you prefer to enjoy it warm, gently reheat individual portions in the microwave for about 15-20 seconds, but be careful not to overheat, as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frosted Strawberry Dessert contains roughly 947 calories, with 20g protein, 122g carbohydrates, and 42g fat. It is an excellent source of protein (41% of the Daily Value), vitamin C (39% of the Daily Value), and iron (21% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

947 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 42g 54% DV
Carbs 122.1g 44% DV
Fiber 3.1g 11% DV
Sugar 63.2g 100% DV

Electrolytes

Sodium 207.1mg 9% DV
Potassium 420.4mg 9% DV
Cholesterol 120mg 40% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 35.3mg 39% DV
Calcium 57.5mg 4% DV
Iron 3.8mg 21% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries! Just make sure to slice them and toss them with a bit of sugar and lemon juice to enhance their sweetness and flavor. Allow them to marinate for about 10 minutes before using them as a topping.

How can I make this dessert gluten-free?

To make this dessert gluten-free, substitute the all-purpose flour with a 1:1 gluten-free flour blend. Ensure that the other ingredients, such as baking powder and any added flavorings, are also gluten-free to keep the entire dish safe for those with gluten sensitivities.

Can I prepare this dessert ahead of time?

Absolutely! You can prepare the crust and topping a day in advance. Just store them separately in the refrigerator. Assemble the dessert right before serving for the best texture, or let it sit for a couple of hours to meld the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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