Frozen Fruit Mold

Prep: 20 min Serves: 12 Cuisine: American

A colorful frozen fruit mold combining sweet fruit cocktail, pineapple, oranges, walnuts, and whipped cream for a cool, creamy dessert. Perfect for summer gatherings or special occasions, its vibrant appearance and delightful flavors appeal to family and guests alike, offering a refreshing treat with a hint of crunch.

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Ingredients

  • 1/2 cup sugar
  • 1 (8 oz.) package cream cheese
  • 4 tablespoons dairy sour cream
  • 1 (30 oz.) can fruit cocktail, drained
  • 1 (13 1/2 oz.) can crushed pineapple, drained
  • 1 (11 oz.) can mandarin orange sections, drained
  • 1 (4 1/4 oz.) package miniature marshmallows
  • 1 cup coarsely chopped walnuts
  • 1 pint whipping cream
  • 2 cups salad greens

Instructions

  1. Oil a 12-cup mold or Bundt pan or two 6-cup molds; set aside.
  2. In a large bowl, mix cream cheese and sour cream until fluffy.
  3. Stir in fruit cocktail, pineapple, oranges, marshmallows, and walnuts.
  4. In a medium bowl, whip whipping cream until stiff.
  5. Fold whipped cream into the fruit mixture.
  6. Pour into the prepared mold.
  7. Cover with foil and freeze until solid.
  8. May be frozen for several months.

Tips & Substitutions

For a lighter version, consider using reduced-fat cream cheese and sour cream. You can substitute the fruit cocktail with fresh fruits like strawberries, blueberries, or peaches for a seasonal twist. Ensure the fruits are well-drained to prevent excess moisture in the mold. If you want to add a hint of flavor, a splash of vanilla extract can elevate the sweetness.

Serving Suggestions

This Frozen Fruit Mold is a delightful dessert that pairs beautifully with salad greens for a refreshing contrast. Serve it as a light end to a summer meal or alongside dishes like Ash-Cor'S Caramel Apples for a fun dessert table. It can also be garnished with fresh mint or additional mixed berries for a pop of color.

Storage & Reheating

Store any leftovers in the freezer, tightly wrapped in plastic wrap or foil to prevent freezer burn. This Frozen Fruit Mold can last for several months. To serve, simply remove from the freezer and let it sit at room temperature for about 10-15 minutes before slicing. It can also be placed in the refrigerator for a few hours to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Fruit Mold contains roughly 456 calories, with 6g protein, 24g carbohydrates, and 39g fat. It is an excellent source of vitamin A (45% of the Daily Value), and a good source of protein and vitamin C.

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 38.7g 50% DV
Carbs 24.5g 9% DV
Fiber 2.1g 7% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 176mg 8% DV
Potassium 251.4mg 5% DV
Cholesterol 104.4mg 35% DV

Vitamins & Minerals

Vitamin A 403.7mcg 45% DV
Vitamin C 11.5mg 13% DV
Vitamin D 1.4mcg 7% DV
Calcium 113.3mg 9% DV
Iron 1.7mg 9% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of fruit in this recipe?

Absolutely! This recipe is versatile, and you can swap out the canned fruits for your favorites. Fresh fruits like mangoes, berries, or kiwis work wonderfully. Just be sure to adjust the sweetness based on the fruit you choose, as fresh fruits may be less sweet than canned options.

How do I prevent the mold from sticking?

To ensure easy removal, be generous with the oiling of your mold or Bundt pan. Using a non-stick spray can also be effective. After freezing, run warm water over the outside of the mold for a few seconds to help loosen it, making it easier to invert onto a serving platter.

Can I make this recipe in advance for a party?

Yes, this Frozen Fruit Mold is perfect for making ahead of time. Prepare it a day or two in advance and keep it in the freezer until you're ready to serve. Just remember to let it thaw slightly before serving to make slicing easier and enhance the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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