Frozen Pumpkin Delight

Prep: 20 min Serves: 8 Cuisine: American

A creamy, frozen pumpkin dessert with spicy gingersnap crust and crunchy pecans, perfect for holiday gatherings and pumpkin lovers seeking a cool, flavorful treat.

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Ingredients

  • 25 crushed gingersnaps
  • 1 cup canned pumpkin
  • 1/2 cup sugar
  • 1/2 cup chopped pecans
  • 1 1/4 teaspoon pumpkin spice
  • 1 quart vanilla ice cream
  • whipped cream
  • extra pecans

Instructions

  1. Coat an 8-inch square baking dish with cooking spray.
  2. Sprinkle half of the gingersnap crumbs evenly in the dish.
  3. Stir canned pumpkin, sugar, chopped pecans, and pumpkin spice in a bowl until well blended.
  4. Stir vanilla ice cream in a large bowl until smooth.
  5. Mix the pumpkin mixture into the ice cream until well blended.
  6. Pour the mixture into the prepared baking dish.
  7. Sprinkle the remaining gingersnap crumbs on top.
  8. Place plastic wrap on the surface of the dessert.
  9. Cover with foil and freeze for at least 4 hours before serving.

Tips & Substitutions

For a twist, consider using crushed Oreos instead of gingersnaps for a different flavor profile. If you prefer a less sweet dessert, reduce the sugar to 1/3 cup. To save time, you can use store-bought pumpkin puree instead of canned pumpkin. Make sure to let the ice cream soften slightly before mixing to achieve a smooth consistency.

Serving Suggestions

Serve Frozen Pumpkin Delight with a dollop of whipped cream on top and a sprinkle of extra pecans for added crunch. It pairs beautifully with a warm slice of Fresh Apple Dessert for a delightful autumn-themed dessert spread. Consider offering a side of warm caramel sauce for drizzling, enhancing the overall flavor experience.

Storage & Reheating

Store leftovers in the freezer, covered tightly with plastic wrap or foil to prevent freezer burn. This dessert can be kept frozen for up to two weeks. To serve, let it sit at room temperature for about 10 minutes to soften slightly for easier slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Pumpkin Delight contains roughly 720 calories, with 11g protein, 89g carbohydrates, and 42g fat. It is an excellent source of vitamin C (105% of the Daily Value), dietary fiber (63% of the Daily Value), and iron (31% of the Daily Value), and a good source of calcium. It also contributes 18g of dietary fiber toward your daily target.

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 42.2g 54% DV
Carbs 89.1g 32% DV
Fiber 17.6g 63% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 162mg 7% DV
Potassium 936.2mg 20% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 10.2mcg 1% DV
Vitamin C 94.8mg 100% DV
Calcium 198.6mg 15% DV
Iron 5.7mg 31% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert in advance?

Absolutely! Frozen Pumpkin Delight can be made up to a week in advance. Just ensure it is tightly covered in the freezer. This allows the flavors to meld and makes it a convenient option for gatherings or holiday meals.

What if I don't have pumpkin spice?

If you don’t have pumpkin spice, you can create a substitute by mixing equal parts cinnamon and nutmeg, then adding a pinch of ground ginger and allspice. This will mimic the warm flavors characteristic of pumpkin spice in your dessert.

Is it possible to make this dessert dairy-free?

Yes, you can make a dairy-free version by using a non-dairy ice cream alternative and ensuring the gingersnaps are dairy-free as well. This way, you can enjoy the flavors of the Frozen Pumpkin Delight while accommodating dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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