Frozen Raspberry Pie

Prep: 20 min Serves: 8 Cuisine: American

A refreshing frozen raspberry pie with a creamy, almond-flavored filling, perfect for summer gatherings or as a light dessert for fruit lovers.

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Ingredients

  • 10 oz. frozen raspberries
  • 1 cup sugar
  • 2 egg whites
  • 1 tablespoon lemon juice
  • 1 cup whipped whipping cream
  • 1/4 cup chopped roasted almonds
  • dash of salt
  • 1 baked 9-inch almond pie shell

Instructions

  1. Thaw and drain the frozen raspberries, reserving a few for garnish.
  2. Combine raspberries, sugar, egg whites, lemon juice, and a dash of salt. Beat for 15 minutes or until stiff peaks form.
  3. Fold in whipped cream and chopped roasted almonds.
  4. Spoon the mixture into a baked 9-inch almond pie shell, adding 1/2 teaspoon almond extract to the pastry crust.
  5. Freeze until the pie is firm, about 4 hours or overnight.
  6. Garnish with reserved raspberries before serving.

Tips & Substitutions

For a creamier texture, consider using fresh raspberries if available. If you're looking to reduce sugar, you can substitute half of the sugar with a sugar alternative like Stevia. Make sure to whip the egg whites until they form stiff peaks to ensure the pie has a light, airy texture. Adding a splash of vanilla extract can enhance the flavor profile.

Serving Suggestions

Serve the pie chilled, garnished with fresh raspberries and a dollop of extra whipped cream on the side. It pairs beautifully with your favorite light summer salads or can be enjoyed as a refreshing dessert after a meal. For an added treat, consider serving it with a scoop of vanilla ice cream.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to one month. To serve again, let the pie thaw in the refrigerator for about 2 hours before slicing. Avoid leaving it out at room temperature for long to maintain its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Raspberry Pie contains roughly 88 calories, with 7g protein, 13g carbohydrates, and 1g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 975mg per serving (42% of the Daily Value).

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 1.3g 2% DV
Carbs 12.8g 5% DV
Fiber 3.7g 13% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 975.3mg 42% DV
Potassium 232.5mg 5% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 8.4mcg 1% DV
Vitamin C 20.2mg 22% DV
Vitamin D 0mcg
Calcium 25.2mg 2% DV
Iron 0.5mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh raspberries instead of frozen?

Yes, you can use fresh raspberries, but be sure to wash and dry them thoroughly. Fresh raspberries may not require thawing or draining, and they will provide a vibrant flavor and color to your pie.

How can I make this pie vegan?

To make this pie vegan, replace egg whites with aquafaba (the liquid from canned chickpeas) which can be whipped to similar consistency. Use a vegan whipped cream alternative to maintain the recipe's creamy texture.

What can I substitute for the almond pie shell?

If you prefer not to use an almond pie shell, a traditional graham cracker crust or a gluten-free pie shell would work well. You could also make a simple crust using crushed vanilla cookies for a different flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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