Herman Cinnamon Rolls

Prep: 20 min Cook: 30 min Serves: 12 Cuisine: American

Sweet, cinnamon-infused rolls with a nutty crunch, featuring a tender dough and rich brown sugar filling, perfect for cozy breakfasts or brunch gatherings.

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Ingredients

  • 2 c. Herman starter
  • 2 c. flour
  • 1/2 tsp. soda
  • 1/2 tsp. salt
  • 5 tsp. baking powder
  • 1/2 c. oil
  • 1 stick melted butter
  • 1 c. brown sugar
  • 1/2 c. nuts

Instructions

  1. Spread the Herman starter mixture on the bottom of a 9 x 13-inch pan.
  2. Place slices of dough, flat side down, on top of the starter layer.
  3. Bake in a 350°F oven for about 30 minutes, until golden brown.
  4. Invert the pan onto a plate to serve.

Tips & Substitutions

For best results, ensure your Herman starter is bubbly and active before using it in the recipe. If you don't have nuts, consider substituting with chocolate chips or dried fruit for added flavor. You can also use whole wheat flour instead of all-purpose for a healthier twist. If you're short on time, pre-made dough can be used instead of making your own.

Serving Suggestions

Serve these delicious cinnamon rolls warm, drizzled with a simple glaze or paired with Coffee for a delightful breakfast treat. They also make a great dessert when served alongside a scoop of vanilla ice cream or a dollop of whipped cream. For a heartier meal, consider serving with a side of Country Crust Yeast Rolls.

Storage & Reheating

Store leftover cinnamon rolls in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, place them in a microwave for 10-15 seconds or warm in an oven at 300°F until heated through, ensuring they remain soft.

Nutrition & Diet Analysis (per serving)

Each serving of Herman Cinnamon Rolls contains roughly 625 calories, with 2g protein, 15g carbohydrates, and 63g fat. Note that it is relatively high in sodium, at 749mg per serving (33% of the Daily Value).

625 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 63g 81% DV
Carbs 14.6g 5% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 748.9mg 33% DV
Potassium 84mg 2% DV
Cholesterol 60.4mg 20% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0mg
Calcium 95.9mg 7% DV
Iron 0.8mg 5% DV
Diet fit Low-carb
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of starter instead of Herman?

Yes, you can substitute with any active sourdough starter, but it may alter the flavor slightly. Ensure your starter is well-fed and bubbly for the best rise and texture.

What can I do if my cinnamon rolls turn out too dry?

If your rolls are dry, ensure you're measuring flour correctly. Adding a bit more melted butter or a drizzle of glaze can help moisten them. Additionally, keeping them covered while baking can prevent excess moisture loss.

How can I make these rolls more decadent?

For a richer flavor, consider adding a layer of Chocolate Fluff Frosting on top after baking. You can also mix cinnamon and sugar into the butter for a sweeter filling, or try adding cream cheese to the glaze for extra creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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