Fruit And Pudding Dessert

Name: Fruit And Pudding Dessert
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 (3.5 oz.) pkg. instant vanilla pudding; 1 (20 oz.) can crushed pineapple; 1 (15 1/2 oz.) can peach slices; 1 (10 oz.) can mandarin oranges; 3 small bananas; 1 c. milk; 1/3 to 1/2 c. frozen orange juice concentrate, thawed; 1 to 2 Golden Delicious apples

Vegetarian Dairy

Prep: 10 min Cuisine: American

A light, fruity dessert combining creamy vanilla pudding with fresh canned and fresh fruits, perfect for a refreshing, sweet finish to any meal or gathering.

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Ingredients

1 (3.5 oz.) pkg. instant vanilla pudding
1 (20 oz.) can crushed pineapple ⓘ
1 (15 1/2 oz.) can peach slices ⓘ
1 (10 oz.) can mandarin oranges ⓘ
3 small bananas ⓘ
1 c. milk ⓘ
1/3 to 1/2 c. frozen orange juice concentrate, thawed ⓘ
1 to 2 Golden Delicious apples ⓘ

Instructions

Mix milk, orange juice concentrate, and pudding mix with a rotary beater until smooth.
Drain the crushed pineapple, peach slices, and mandarin oranges.
Fold the drained fruits into the pudding mixture.
Slice bananas and apples and add just before serving.
Chill the dessert before serving.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 3.6g 5% DV

Carbs 51.2g 19% DV

Fiber 1.8g 6% DV

Sugar 35g 70% DV

Electrolytes

Sodium 160.3mg 7% DV

Potassium 371.3mg 8% DV

Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 65.8mcg 7% DV

Vitamin C 60.4mg 67% DV

Vitamin D 0.4mcg 2% DV

Calcium 235.5mg 18% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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