Fruit Ice Cream

Prep: 15 min Cuisine: American

A refreshing and tangy frozen treat blending ripe bananas with citrus juices, perfect for hot days or as a light dessert. The creamy texture combined with the bright flavors makes it appealing to all ages and suitable for those seeking a fruity, dairy-based ice cream alternative.

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Ingredients

  • 3 mashed bananas
  • juice and pulp of 3 lemons
  • juice and pulp of 3 oranges
  • 3 cups sugar
  • 1 1/2 pints whipping cream or half and half
  • 1 1/2 pints milk

Instructions

  1. Mix the mashed bananas, lemon juice and pulp, orange juice and pulp, sugar, whipping cream or half and half, and milk together.
  2. Pour the mixture into an ice cream freezer.
  3. Freeze according to the manufacturer's instructions for your freezer.

Tips & Substitutions

For a creamier texture, consider using heavy cream instead of half and half. If you prefer a healthier option, substitute half the sugar with a natural sweetener like honey or agave syrup. You can also experiment with different fruits like strawberries or peaches, which can add a delightful twist to this recipe. Ensure all ingredients are well chilled before mixing for the best results.

Serving Suggestions

Serve the fruit ice cream in chilled bowls or cones for a refreshing treat. It pairs beautifully with cookies or brownies for a delightful dessert platter. Consider topping it with fresh fruit slices or a drizzle of chocolate sauce. For a festive touch, serve alongside a slice of Naomi Currey's Mincemeat Cake during holidays or special occasions.

Storage & Reheating

Store any leftover fruit ice cream in an airtight container in the freezer. To prevent ice crystals from forming, press a piece of plastic wrap directly onto the surface before sealing the container. When ready to serve, let it sit at room temperature for about 5-10 minutes for easier scooping, or microwave for a few seconds if it’s too hard.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Ice Cream contains roughly 916 calories, with 10g protein, 83g carbohydrates, and 65g fat. It is an excellent source of vitamin C (106% of the Daily Value), vitamin A (83% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of vitamin D and calcium. It also contributes 8g of dietary fiber toward your daily target.

916 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 65g 83% DV
Carbs 83.1g 30% DV
Fiber 8.2g 29% DV
Sugar 45.9g 92% DV

Electrolytes

Sodium 68.5mg 3% DV
Potassium 1309.9mg 28% DV
Cholesterol 200.7mg 67% DV

Vitamins & Minerals

Vitamin A 745.1mcg 83% DV
Vitamin C 95.7mg 100% DV
Vitamin D 2.8mcg 14% DV
Calcium 174.8mg 13% DV
Iron 2mg 11% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit instead of fresh?

Yes, using frozen fruit can be a great alternative, especially if fresh fruit isn't available. Just ensure to thaw the fruit and drain any excess liquid before mashing, as too much moisture can affect the ice cream's texture.

How long does this ice cream last in the freezer?

Typically, fruit ice cream can last about 2-4 weeks in the freezer while maintaining its best flavor and texture. After that, it may still be safe to eat but could develop ice crystals and lose creaminess.

Can I add other flavors or mix-ins?

Absolutely! Feel free to add chocolate chips, nuts, or even a swirl of peanut butter for added flavor. Just mix them in gently before pouring the mixture into the ice cream freezer to maintain a nice distribution.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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