Fruit Nog
A refreshing, fruity beverage blending strawberry yogurt, fresh strawberries, and vanilla, perfect for a quick, cool treat that appeals to all ages and fruit lovers.
Ingredients
Instructions
- Combine the strawberry yogurt, milk, crushed strawberries, egg, vanilla, and sugar in a blender.
- Blend at high speed until frothy.
- Add ice cubes one at a time through the opening in the lid while continuing to blend until smooth.
- Pour into frosted glasses and garnish with fruit of choice.
Tips & Substitutions
For a creamier texture, consider using whole milk or a dairy-free alternative like almond milk. If you prefer a thicker nog, add an extra scoop of yogurt. Feel free to substitute crushed strawberries with other fruits such as bananas or blueberries for different flavors. For added sweetness, you can use honey or maple syrup instead of sugar. This recipe is a delightful twist on traditional eggnog.
Serving Suggestions
Serve the Fruit Nog in chilled glasses for a refreshing treat. It pairs beautifully with light snacks like Couscous Salad or can be enjoyed alongside a dessert like Caramel Delights(Turtles). For a festive touch, garnish with fresh mint leaves or a sprinkle of cinnamon on top.
Storage & Reheating
Store any leftover Fruit Nog in an airtight container in the refrigerator for up to 24 hours. To enjoy it again, simply give it a quick stir or blend it briefly to restore its frothy texture. Avoid freezing, as the texture may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Nog contains roughly 982 calories, with 13g protein, 147g carbohydrates, and 9g fat. It is an excellent source of vitamin C (53% of the Daily Value), protein (27% of the Daily Value), and calcium (27% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 695mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe without an egg?
Yes, you can omit the egg and still achieve a delicious Fruit Nog. The yogurt will provide creaminess, and you can add a bit more sugar or a splash of vanilla extract for added flavor. This makes it a great option for those avoiding raw eggs.
Is there a non-dairy version of this recipe?
Absolutely! You can easily create a non-dairy version by using coconut yogurt and almond or oat milk. This way, you can enjoy a vegan-friendly Fruit Nog that still maintains its delicious flavor and texture.
Can I use frozen strawberries instead of fresh ones?
Yes, frozen strawberries work well in this recipe. Just be sure to let them thaw a bit before blending to achieve a smoother consistency. They can add a nice chill to your nog, making it a perfect cool drink for warm days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).