Fruit Salad Recipe

Prep: 15 min Serves: 11 Cuisine: American

A vibrant and sweet fruit salad featuring peaches, apples, grapes, and oranges, mixed with marshmallows and walnuts, dressed in creamy dressing—perfect for gatherings and refreshing treats.

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Ingredients

  • 3 uncooked peaches, sliced
  • 3 McIntosh apples, peeled and diced
  • 1 cup small marshmallows
  • 3 cups grapes
  • 1/4 cup black walnuts
  • 2 medium oranges, cut in small pieces
  • 2 tablespoons Miracle Whip salad dressing
  • 2 tablespoons white sugar
  • 1/4 cup milk

Instructions

  1. Combine peaches, apples, marshmallows, grapes, walnuts, and oranges in a large bowl.
  2. Mix salad dressing, sugar, and milk until well combined.
  3. Pour the dressing mixture over the fruit and gently stir to coat evenly.
  4. Serve immediately or chilled.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 19.2g 25% DV
Carbs 86.7g 32% DV
Fiber 3.9g 14% DV
Sugar 57.3g 100% DV

Electrolytes

Sodium 415mg 18% DV
Potassium 392mg 8% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 177mcg 20% DV
Vitamin C 27.5mg 31% DV
Vitamin D 1.3mcg 7% DV
Calcium 211mg 16% DV
Iron 6.4mg 35% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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