Fruited Popcorn

Name: Fruited Popcorn
Prep time: 10 min
Yield: 12 servings
Cuisine: American
Ingredients: 8 cups plain popped popcorn; 1 cup miniature pretzels; 1 cup yogurt covered raisins; 1/2 cup dried apricots or apples; 1 1/2 cups fish shaped crackers

Seafood

Prep: 10 min Serves: 12 Cuisine: American

A colorful, crunchy snack mix combining popcorn, pretzels, raisins, dried fruits, and fish-shaped crackers, perfect for parties, kids, or anytime snacking with sweet and salty flavors.

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Ingredients

8 cups plain popped popcorn ⓘ
1 cup miniature pretzels ⓘ
1 cup yogurt covered raisins ⓘ
1/2 cup dried apricots or apples ⓘ
1 1/2 cups fish shaped crackers ⓘ

Instructions

Mix all ingredients in a large bowl until evenly combined.
Transfer to an airtight container for storage.

Nutrition & Diet Analysis (per serving)

394 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 7.7g 10% DV

Carbs 74.8g 27% DV

Fiber 5.9g 21% DV

Sugar 19.2g 38% DV

Electrolytes

Sodium 423.3mg 18% DV

Potassium 349.5mg 7% DV

Vitamins & Minerals

Vitamin A 1.8mcg

Vitamin C 10.2mg 11% DV

Calcium 46.8mg 4% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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