Fruited Pork Kebabs

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

Juicy pork kebabs glazed with sweet mandarin marmalade and grilled with colorful peppers, pineapple, and onion for a vibrant, flavorful meal perfect for summer barbecues.

Be the first to rate this recipe

Ingredients

  • 1/2 cup Mandarin Marmalade
  • 2 Tbsp white vinegar
  • 1 large onion, cut in 8 wedges
  • 1 medium red pepper, cut in eighths
  • 1 medium green pepper, cut in eighths
  • 1 lb pork tenderloin, cut into 1-inch cubes
  • 1 (8 oz) can pineapple chunks, drained

Instructions

  1. Cut the pork tenderloin into 1-inch cubes.
  2. Thread the pork, pineapple chunks, red pepper, green pepper, and onion wedges alternately onto 8 wooden skewers.
  3. In a small bowl, mix mandarin marmalade and white vinegar to create a glaze.
  4. Brush the skewers with the marmalade glaze.
  5. Grill the kebabs over medium heat for about 15 minutes, turning occasionally and brushing with more glaze, until pork is cooked through and vegetables are tender.

Tips & Substitutions

For a more intense flavor, marinate the pork in the mandarin marmalade and vinegar mixture for a few hours before skewering. If you can't find mandarin marmalade, orange marmalade works well as a substitute. Additionally, feel free to add other vegetables like zucchini or mushrooms to the skewers for variety. For a different glaze, try using a sweet and sour sauce similar to that in Sweet And Sour Potato Salad.

Serving Suggestions

Serve the fruited pork kebabs over a bed of rice or alongside a fresh salad for a complete meal. They also pair beautifully with Ann'S Pizza Casserole for a fun family dinner. Garnish with fresh herbs or a sprinkle of sesame seeds for added flavor and texture.

Storage & Reheating

Store any leftover kebabs in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a grill or in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. This will help maintain the kebabs' flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fruited Pork Kebabs contains roughly 232 calories, with 21g protein, 19g carbohydrates, and 8g fat. It is an excellent source of vitamin C (66% of the Daily Value) and protein (42% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 769mg per serving (33% of the Daily Value).

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 8g 10% DV
Carbs 19g 7% DV
Fiber 1.9g 7% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 768.9mg 33% DV
Potassium 836.3mg 18% DV
Cholesterol 53.3mg 18% DV

Vitamins & Minerals

Vitamin A 22.2mcg 2% DV
Vitamin C 59mg 66% DV
Calcium 34.8mg 3% DV
Iron 1.9mg 11% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for these kebabs?

Absolutely! Chicken or beef can be used as alternatives to pork. Just ensure that the cooking times are adjusted accordingly, as different meats will require different grilling times to ensure they are cooked through.

What can I serve with these kebabs?

These kebabs go well with a variety of sides, including grilled vegetables, a quinoa salad, or even some crusty bread. They also complement well with dipping sauces like sweet chili or a yogurt-based sauce for added flavor.

How do I know when the pork is cooked through?

The pork should reach an internal temperature of 145°F (63°C) for safe consumption. Use a meat thermometer to check this, or cut into a piece to ensure there is no pink remaining. The juices should run clear when it's done.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →