Gold Burgers(Meatballs)

Prep: 20 min Cook: 120 min Serves: 6 Cuisine: American

Golden meatball burgers with rich Parmesan and fresh vegetables, simmered in savory sauce for a hearty, flavorful meal perfect for family dinners or gatherings.

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Ingredients

  • 3 lbs ground round hamburger
  • 1/2 cup Parmesan cheese
  • 3 small onions, chopped
  • 1 small red pepper, chopped
  • 1 cup bread crumbs
  • 3 eggs
  • 1 tablespoon parsley flakes

Instructions

  1. Combine all ingredients in a large mixing bowl.
  2. Mix thoroughly until well incorporated.
  3. Roll the mixture into evenly sized meatballs.
  4. Place the meatballs into a sauce in a large pot or skillet.
  5. Simmer at 350°F (175°C) for 2 hours, turning occasionally if desired.

Tips & Substitutions

For extra flavor, consider adding minced garlic or Italian seasoning to the meatball mixture. If you don't have Parmesan cheese, a similar hard cheese like Pecorino Romano can work as a substitute. To ensure even cooking, make sure the meatballs are uniform in size, about 1.5 inches in diameter. If you prefer a lighter option, try using ground turkey instead of beef.

Serving Suggestions

Serve the meatballs over a bed of pasta or with a side of crusty bread to soak up the sauce. They pair beautifully with Sweet And Sour Potato Salad(12 To 15 Servings) for a delightful contrast of flavors. For a complete meal, consider adding a fresh salad or some steamed vegetables like Chef Tell'S Braised Brussels Sprouts.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a skillet over medium heat with a splash of water or sauce to keep them moist, covering until heated through. Alternatively, you can reheat them in the oven at 350°F (175°C) for about 15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Gold Burgers(Meatballs) contains roughly 1144 calories, with 34g protein, 219g carbohydrates, and 20g fat. It is an excellent source of iron (150% of the Daily Value), vitamin C (138% of the Daily Value), and potassium (84% of the Daily Value). Note that it is relatively high in sodium, at 991mg per serving (43% of the Daily Value).

1144 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 33.7g 67% DV
Total Fat 19.8g 25% DV
Carbs 219.2g 80% DV
Fiber 14.6g 52% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 990.7mg 43% DV
Potassium 3935.6mg 84% DV
Cholesterol 587.1mg 100% DV

Vitamins & Minerals

Vitamin A 225.4mcg 25% DV
Vitamin C 124.6mg 100% DV
Calcium 680.8mg 52% DV
Iron 27mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs?

Yes, these meatballs freeze well! After cooking, allow them to cool completely, then place them in a freezer-safe container or bag. They can be frozen for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm them in a skillet or oven as described above.

What sauce should I use with these meatballs?

These meatballs are versatile and can be paired with a variety of sauces. A classic marinara sauce works great, but you can also try BBQ sauce for a smoky flavor or a creamy mushroom sauce for a different twist. Each option adds its own unique taste to the dish.

How can I make these meatballs spicier?

To add some heat, incorporate chopped jalapeños or red pepper flakes into the meatball mixture. Alternatively, you can serve them with a spicy dipping sauce or hot sauce on the side. Adjust the spice level to your preference for the perfect kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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