Fry Cakes
Fry Cakes are light, fluffy fried treats with a hint of sweetness and spice, perfect for breakfast, dessert, or a snack to satisfy your craving.
Ingredients
Instructions
- Cream egg, sugar, and melted Crisco well; add milk and sifted flour, baking powder, salt, and nutmeg.
- Roll the dough to 1/2-inch thickness.
- Cut with a cutter and fry in hot Crisco for 3 to 5 minutes until golden.
Tips & Substitutions
For added flavor, consider incorporating a pinch of nutmeg or cinnamon into the dough. If you don't have Crisco, unsalted butter or vegetable oil can be used as substitutes, keeping the texture similar. Ensure your oil is hot enough before frying to achieve that perfect golden color; test it with a small piece of dough. For a twist, try adding ingredients like grated buttered beets for color and nutrition.
Serving Suggestions
Serve these fry cakes warm, dusted with powdered sugar or dipped in honey for a sweet treat. They pair beautifully with coffee or tea for breakfast or as a snack. You can also serve them alongside fresh fruit or yogurt for a more balanced meal. For a fun twist, enjoy them with a side of Grated Buttered Beets for a colorful contrast.
Storage & Reheating
Store leftover fry cakes in an airtight container at room temperature for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes, or until warmed through. This helps maintain their crispiness compared to microwaving, which can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Fry Cakes contains roughly 669 calories, with 15g protein, 122g carbohydrates, and 13g fat. It is an excellent source of iron (41% of the Daily Value), dietary fiber (36% of the Daily Value), and protein (31% of the Daily Value). Note that it is relatively high in sodium, at 771mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough ahead of time?
Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours. Just ensure you let it come to room temperature before rolling it out for frying to achieve the best texture.
What can I do if my fry cakes are too greasy?
If your fry cakes are greasy, it may be due to the oil temperature being too low. Make sure to heat the oil sufficiently before frying. Additionally, draining them on paper towels immediately after frying can help reduce excess oil.
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour, but the texture may be denser. Consider using a mix of both for a lighter result, or add a bit more milk to achieve the desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).