Full Of Baloney

Cook: 75 min Serves: 5 Cuisine: American

A hearty baked dish combining tender potatoes, savory bologna, green peppers, and a creamy milk and flour sauce, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 2 cups cubed raw potatoes
  • 1 1/2 cups cut-up bologna
  • 2 tablespoons minced green pepper
  • 6 tablespoons Gold Medal flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons butter
  • 2 cups milk

Instructions

  1. Heat the oven to 350°F.
  2. Arrange the cubed potatoes, cut-up bologna, minced green pepper, flour, salt, and pepper in layers in a 1 1/2-quart baking dish, dotting each layer with butter.
  3. Pour milk over the layered ingredients.
  4. Bake for 1 hour and 15 minutes.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can substitute the bologna with turkey or chicken sausage for a leaner option. Adding spices like garlic powder or paprika can elevate the dish's flavor. If you prefer a vegetarian version, replace bologna with sautéed mushrooms or cooked lentils, fitting into vegetarian recipes.

Serving Suggestions

This dish is hearty on its own but pairs wonderfully with a side salad or steamed vegetables for a balanced meal. Consider serving it alongside German Beans for extra protein and flavor. A dollop of sour cream or shredded cheese on top can also add a nice touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, about 20-30 minutes. Alternatively, you can microwave individual portions, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Full Of Baloney contains roughly 510 calories, with 9g protein, 70g carbohydrates, and 22g fat. It is an excellent source of vitamin C (103% of the Daily Value), potassium (40% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1474mg per serving (64% of the Daily Value).

510 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 22.2g 28% DV
Carbs 69.8g 25% DV
Fiber 8.5g 30% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1474.2mg 64% DV
Potassium 1896.3mg 40% DV
Cholesterol 4.2mg 1% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 92.4mg 100% DV
Vitamin D 0.1mcg
Calcium 34.3mg 3% DV
Iron 1.8mg 10% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers in advance and refrigerate them. Just add the milk and bake when ready to serve. This makes it a convenient option for busy weeknights or gatherings.

What can I use instead of Gold Medal flour?

You can substitute all-purpose flour with whole wheat flour or a gluten-free blend. Keep in mind that the texture may vary slightly, but it should still work well in this recipe.

How do I know when the dish is done baking?

The dish is done when the potatoes are tender and the top is golden brown. You can check the potatoes by inserting a fork; they should pierce easily. If the top browns too quickly, cover with foil and continue baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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