Game Meat
A hearty game meat stew infused with warm spices, mushrooms, and rich tomato flavor, perfect for comforting meals and those who enjoy robust, savory dishes.
Ingredients
Instructions
- Melt 1/4 pound of butter or margarine in a pan.
- Add a dash of allspice, nutmeg, cinnamon, paprika, and 1 or 2 bay leaves.
- Add cut-up pieces of meat in strips and lay in the butter.
- Sprinkle with salt and pepper.
- Turn heat to low and simmer for 10 minutes.
- Turn the meat and simmer again for a few minutes.
- Add a cup of red wine or cream sherry and a cup of water to the meat.
- Dice a small onion and add it to the liquid.
- Add mushrooms and some chopped parsley.
- Keep heat on low so it doesn't dry out.
- Add one can of tomato soup and one can of water, then simmer slowly until the meat is done, about 10 minutes.
- Serve the stew over rice.
Tips & Substitutions
For a richer flavor, consider using a mix of game meats like venison and wild boar. If you can't find allspice, a combination of cinnamon and nutmeg can work as a substitute. For a thicker stew, you might add a tablespoon of flour to the butter before adding the liquids. Always taste and adjust seasoning as needed, especially with salt and pepper.
Serving Suggestions
This game meat stew pairs beautifully with rice, which absorbs the rich flavors of the sauce. For a complete meal, serve with a side of steamed vegetables or a fresh salad. If you have leftovers, consider making a hearty sandwich with crusty bread. You might also enjoy it with a glass of red wine.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, gently warm the stew on the stovetop over low heat, stirring occasionally, until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Game Meat contains roughly 495 calories, with 13g protein, 75g carbohydrates, and 22g fat. It is an excellent source of vitamin A (167% of the Daily Value), dietary fiber (120% of the Daily Value), and iron (97% of the Daily Value). Note that it is relatively high in sodium, at 576mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this recipe?
Absolutely! You can use any game meat you like, such as elk, rabbit, or pheasant. Just be mindful of cooking times, as different meats may require adjustments. Always ensure the meat is tender before serving.
What can I use instead of red wine?
If you prefer not to use wine, you can substitute with beef broth or a mixture of grape juice and vinegar for a similar depth of flavor. Cream sherry is also a great alternative, adding a touch of sweetness.
How can I make this dish more hearty?
To make the stew heartier, consider adding diced potatoes or carrots along with the mushrooms. These vegetables will absorb the flavors and add texture. Additionally, you can increase the amount of tomato soup for a thicker consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).