Garden Patch Salad
A vibrant, crunchy salad featuring tender peas, green beans, pimentos, mushrooms, and fresh vegetables, tossed in a tangy vinaigrette perfect for picnics and casual gatherings.
Ingredients
- 17 oz. can young tender sweet peas, drained ⓘ
- 8 1/2 oz. can diagonal cut green beans, drained ⓘ
- 2 oz. jar sliced pimento, drained ⓘ
- 2 1/2 oz. jar mushrooms, drained ⓘ
- 1 cup chopped celery ⓘ
- 1/3 cup chopped onion ⓘ
- 1/3 cup chopped green pepper ⓘ
- 1/4 cup salad oil ⓘ
- 1/4 cup vinegar
- 1/4 cup sugar ⓘ
- 1 1/2 tsp. salt ⓘ
Instructions
- Gently combine peas, green beans, pimento, celery, mushrooms, onion, and green pepper in a medium-large bowl.
- Combine salad oil, vinegar, sugar, and salt to make the dressing.
- Carefully toss the vegetable mixture with the dressing to coat evenly.
Tips & Substitutions
To enhance the flavor of your Garden Patch Salad, consider adding a splash of lemon juice or a sprinkle of fresh herbs like dill or parsley. For a twist, substitute the green beans with blanched asparagus or add some cherry tomatoes for color. You can also use apple cider vinegar instead of regular vinegar for a milder taste. This salad is a great complement to dishes like Beef Tips Over Rice.
Serving Suggestions
This salad is perfect as a light lunch or a side dish for barbecues and picnics. It pairs beautifully with grilled meats or hearty sandwiches. For a heartier meal, serve it alongside My Favorite Party Mix or alongside a bowl of Slaw Salad(1940'S) for a nostalgic touch. Garnish with additional chopped vegetables or herbs for a vibrant presentation.
Storage & Reheating
Store any leftover Garden Patch Salad in an airtight container in the refrigerator for up to 3 days. The dressing may cause the vegetables to become soggy over time, so consider keeping the dressing separate until you’re ready to serve. To refresh the salad, simply add a splash of vinegar or a drizzle of olive oil before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Garden Patch Salad contains roughly 237 calories, with 3g protein, 31g carbohydrates, and 11g fat. It is an excellent source of vitamin D (52% of the Daily Value) and vitamin C (29% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1361mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the salad a day in advance. Just be sure to store the dressing separately to maintain the crispness of the vegetables. Combine them right before serving for the best texture and flavor.
What can I substitute for the sugar in the dressing?
You can use honey or maple syrup as a natural sweetener instead of sugar. Adjust the amount to taste, as these sweeteners can vary in sweetness compared to granulated sugar.
Is this salad suitable for a vegan diet?
Absolutely! The Garden Patch Salad is naturally vegan, containing no animal products. It's a great option for those following vegan recipes, and you can enhance it with additional vegetables or nuts for extra nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).