Garden Potatoes

PorkDairy
Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

A hearty, low-fat casserole featuring tender red potatoes, colorful peppers, crispy Canadian bacon, and melted Cheddar, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 12 red potatoes ⓘ
  • 1/2 cup skim milk ⓘ
  • 1 green pepper, diced ⓘ
  • 1 red pepper, diced ⓘ
  • 1 onion, diced ⓘ
  • 1 to 2 tablespoons parsley, minced ⓘ
  • 8 to 12 slices Canadian bacon, cooked and diced ⓘ
  • 3/4 cup low-fat Cheddar cheese, grated ⓘ
  • 1/3 cup low-fat margarine, melted ⓘ
  • salt and pepper

Instructions

  1. Preheat oven to 400°F.
  2. Boil potatoes with skins for about 20 to 25 minutes or until tender.
  3. Drain and cool.
  4. Dice potatoes with skins into bite-sized pieces.
  5. Spoon potatoes into a 9 x 13-inch casserole dish.
  6. Moisten the potatoes with skim milk.
  7. Combine diced green pepper, red pepper, onion, parsley, cooked Canadian bacon, and grated Cheddar cheese.
  8. Spread the pepper mixture over the top of the potatoes.
  9. Drizzle with melted margarine.
  10. Season with salt and pepper.
  11. Bake uncovered at 400°F for 30 to 35 minutes.

Nutrition & Diet Analysis (per serving)

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 39g 50% DV
Carbs 45g 16% DV
Fiber 10.2g 37% DV
Sugar 15g 30% DV

Electrolytes

Sodium 10482.8mg 100% DV
Potassium 2004.8mg 43% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 91mcg 10% DV
Vitamin C 96.7mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 171mg 13% DV
Iron 16.2mg 90% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon salt red pepper onion red potatoes milk parsley low-fat margarine green pepper

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