Garden Sausage Bake

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

A hearty casserole combining savory sausage, tender cabbage, celery, and green onions in a creamy mushroom sauce, perfect for comforting family dinners.

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Ingredients

  • 1 lb. Armour Star Polish sausage, cut in 1-inch pieces
  • 3 cups shredded cabbage
  • 1 cup sliced celery
  • 1/4 cup chopped green onions
  • 2 (10 3/4 oz.) cans cream of mushroom soup

Instructions

  1. Heat the oven to 350°F (175°C).
  2. Combine the sausage, shredded cabbage, sliced celery, chopped green onions, and cream of mushroom soup in a bowl.
  3. Place the mixture into a 2-quart casserole dish.
  4. Cover the casserole and bake for 50 minutes.
  5. Serve hot and enjoy.

Tips & Substitutions

For a lighter version, consider using turkey sausage instead of Polish sausage. You can also substitute the cream of mushroom soup with a homemade version or a plant-based alternative for vegetarian recipes. Adding spices like paprika or garlic powder can enhance the flavor. If you prefer a bit of crunch, toss in some chopped bell peppers.

Serving Suggestions

This Garden Sausage Bake is delicious served with a side of crusty bread or a fresh salad. It pairs beautifully with Hot Muffins for a comforting meal. You can also serve it alongside roasted vegetables for a complete dinner. For a heartier meal, consider adding a side of mashed potatoes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat until warmed through, or re-bake in the oven at 350°F until hot. This dish can also be frozen for up to 3 months, just ensure it’s well sealed.

Nutrition & Diet Analysis (per serving)

Each serving of Garden Sausage Bake contains roughly 70 calories, with 4g protein, 12g carbohydrates, and 2g fat. It is an excellent source of vitamin C (48% of the Daily Value) and vitamin A (25% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 4g of dietary fiber toward your daily target.

70 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 1.8g 2% DV
Carbs 12.4g 4% DV
Fiber 4.1g 15% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 264mg 11% DV
Potassium 656.5mg 14% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 225.7mcg 25% DV
Vitamin C 43mg 48% DV
Calcium 168.5mg 13% DV
Iron 2.7mg 15% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! While Polish sausage adds great flavor, you can use any type of sausage you prefer, such as smoked sausage or even chicken sausage for a lighter option. Just ensure it's fully cooked before adding to the casserole.

How can I make this dish vegetarian?

To make this Garden Sausage Bake vegetarian, simply omit the sausage and replace it with a mix of hearty vegetables like mushrooms, zucchini, and carrots. You can also use a plant-based sausage for added protein and flavor, making it a satisfying meal.

Can I prepare this dish ahead of time?

Yes, you can prepare the casserole ahead of time by assembling it and storing it in the refrigerator for up to 24 hours before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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