Garlic Fries

Prep: 10 min Cook: 40 min Cuisine: American

Crispy garlic fries coated with flavorful soup mix and bread crumbs, baked to golden perfection—perfect as a snack or side for casual gatherings and family meals.

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Ingredients

  • 1 envelope Lipton dry soup mix
  • 1/3 cup melted butter
  • 1 cup bread crumbs

Instructions

  1. Preheat oven to 400°F.
  2. In a large bowl, mix the dry soup mix with melted butter.
  3. Dip potatoes in the soup mixture, then coat with bread crumbs.
  4. Spray a long pan with Pam or non-stick spray.
  5. Arrange the coated potatoes in a single layer on the prepared pan.
  6. Bake uncovered for 40 minutes or until potatoes are tender and golden brown.

Tips & Substitutions

To enhance flavor, consider adding minced fresh garlic or garlic powder to the butter mixture. For a crispier texture, use panko breadcrumbs instead of regular bread crumbs. If you want to make these fries healthier, try using olive oil instead of melted butter. You can also experiment with different seasonings like paprika or Parmesan cheese for a unique twist.

Serving Suggestions

These garlic fries make an excellent side dish for burgers or grilled chicken. Serve them with a dipping sauce like ranch or aioli for added flavor. For a fun twist, pair them with a light salad or serve alongside dishes like Weight Watchers Chive-Cheese Potatoes for a satisfying meal.

Storage & Reheating

Store any leftover garlic fries in an airtight container in the refrigerator for up to 3 days. To reheat, spread them out on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Garlic Fries contains roughly 426 calories, with 8g protein, 44g carbohydrates, and 24g fat. It is a good source of protein (16% of the Daily Value), iron (16% of the Daily Value), and dietary fiber (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 23.5g 30% DV
Carbs 44.4g 16% DV
Fiber 2.8g 10% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 439.3mg 19% DV
Potassium 148.1mg 3% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin C 0.5mg 1% DV
Calcium 110.2mg 8% DV
Iron 2.9mg 16% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh potatoes instead of frozen?

Yes, fresh potatoes can be used for this recipe. Just wash, peel, and cut them into fry shapes before dipping them in the soup mixture. Freshly cut fries may require a slightly longer baking time to get them tender and golden brown.

What can I substitute for the Lipton dry soup mix?

If you don't have Lipton dry soup mix, you can make a homemade version using a combination of onion powder, garlic powder, and vegetable bouillon granules. This will add a similar savory flavor to your fries while allowing for more control over the salt content.

Can I make these fries in an air fryer?

Absolutely! To make garlic fries in an air fryer, prepare the fries as directed and set the air fryer to 375°F. Cook for about 15-20 minutes, shaking the basket halfway through to ensure even cooking. This method will give you extra crispy fries with less oil.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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