Garlic Shrimp With Twice-Cooked Green Beans
Garlic shrimp paired with tender green beans create a flavorful, quick, and healthy stir-fry perfect for weeknight dinners and seafood lovers.
Ingredients
Instructions
- Shell and devein the shrimp. Rinse under cold water.
- In a bowl, mix shrimp with soy sauce, minced ginger, cornstarch, crushed red pepper, and minced garlic. Set aside.
- Trim the ends from the green beans.
- In a 12-inch skillet over high heat, bring 1/2 inch of water to a boil and add the green beans.
- Reduce heat to low, cover, and simmer for 5 to 10 minutes until the green beans are tender-crisp. Drain and wipe the skillet dry.
Tips & Substitutions
For added flavor, consider marinating the shrimp for at least 30 minutes before cooking. If you don't have fresh ginger, you can use ground ginger, but reduce the amount to about 1/4 teaspoon. For a twist, try adding a splash of sesame oil to the green beans while cooking. This dish pairs beautifully with Jade Green Broccoli Chinese-Style for a vibrant meal.
Serving Suggestions
Serve the garlic shrimp over steamed rice or quinoa for a filling meal. You can also pair it with a light salad or some crusty bread to soak up the delicious juices. This dish goes well with a side of stir-fried vegetables or even as part of a larger spread featuring other seafood recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the shrimp and green beans in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Avoid overheating to keep the shrimp tender.
Nutrition & Diet Analysis (per serving)
Each serving of Garlic Shrimp With Twice-Cooked Green Beans contains roughly 658 calories, with 20g protein, 74g carbohydrates, and 31g fat. It is an excellent source of protein (40% of the Daily Value) and iron (30% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, but be sure to thaw them completely before cooking. To thaw, place them in the refrigerator overnight or run them under cold water for about 10-15 minutes. Ensure they are well-drained to avoid excess moisture in the dish.
What can I substitute for green beans?
If you don't have green beans, you can use snap peas or asparagus as a substitute. Both options will provide a similar crunch and vibrant color. Adjust the cooking time as needed, since snap peas may require less cooking time.
How spicy is this dish?
This dish has a mild heat from the crushed red pepper. If you prefer it spicier, you can increase the amount of crushed red pepper or add a dash of hot sauce to the shrimp marinade. Conversely, reduce the red pepper for a milder flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).