Mock Crab Mun Doo
Crab Mun Doo are crispy, golden-brown dumplings filled with a savory mixture of imitation crab, cream cheese, green onions, and water chestnuts, perfect as an appetizer or snack.
Ingredients
Instructions
- In a medium bowl, combine shredded imitation crab, softened cream cheese, mayonnaise, sliced green onions, minced water chestnuts, and Worcestershire sauce. Mix well.
- To form mun doo, place about 2 teaspoons of filling in the center of a wonton wrapper. Moisten the edges with water, fold in half, and pinch the edges together to seal well.
- Repeat until all ingredients are used.
- Heat oil in a deep fryer or large pot to 375°F (190°C).
- Fry the mun doo until golden brown and crispy.
- Drain on absorbent paper to remove excess oil.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute the imitation crab with real crab meat for a richer flavor. If you prefer a bit of heat, add a dash of hot sauce to the filling mixture. Ensure your oil is hot enough before frying to achieve that perfect crispy texture. These mock crab mun doo can also be baked for a healthier option.
Serving Suggestions
Serve the mock crab mun doo with a side of sweet chili sauce or soy sauce for dipping. They pair wonderfully with a fresh cucumber salad or steamed vegetables. For a complete meal, serve alongside Jade Green Broccoli Chinese-Style or your favorite seafood recipes to balance the flavors.
Storage & Reheating
Store any leftover mun doo in an airtight container in the refrigerator for up to 2 days. To reheat, place them in an oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Mock Crab Mun Doo contains roughly 31 calories, with 1g protein, 2g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just make sure to wrap the wonton wrappers just before frying to keep them from drying out. This will save you time when you're ready to fry them up for a party or gathering.
What can I use instead of wonton wrappers?
If you can't find wonton wrappers, egg roll wrappers can be used as a substitute, though you'll need to adjust the filling amount per wrapper. Alternatively, you can use rice paper for a gluten-free option, but ensure to soften them properly before filling.
Can I freeze the uncooked mun doo?
Absolutely! You can freeze the assembled mun doo in a single layer on a baking sheet, then transfer them to a freezer bag once frozen. They can be cooked straight from the freezer; just add a few extra minutes to the frying time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).