Garlic Vinaigrette

Prep: 10 min Serves: 10 Cuisine: Mediterranean

A vibrant garlic vinaigrette with sharp mustard and tangy red wine vinegar, perfect for salads and vegetables, adding a fresh, flavorful punch to any dish.

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Ingredients

  • 1 Tbsp. Dijon mustard
  • 4 Tbsp. red wine vinegar
  • 1/2 c. olive oil
  • 1/2 tsp. freshly ground pepper
  • 1 garlic clove, crushed
  • minced parsley

Instructions

  1. Combine mustard and vinegar in a small bowl.
  2. Add olive oil in a thin stream, whisking constantly.
  3. Season with pepper and add the crushed garlic clove.
  4. Mix to blend.
  5. Let dressing stand for 30 minutes for best flavor.
  6. Before serving, mix in minced parsley.

Tips & Substitutions

For a creamier texture, consider whisking in a teaspoon of honey or maple syrup. If you don't have red wine vinegar, balsamic vinegar is a great substitute. Fresh garlic can be overpowering for some, so adjust the amount to your taste. This vinaigrette can also be used as a marinade for grilled vegetables or meats, enhancing dishes like Ma'S Lentils And Rice.

Serving Suggestions

This garlic vinaigrette is perfect drizzled over fresh greens or as a dipping sauce for bread. It pairs beautifully with a variety of salads, including Carrot And Fig Salad C.J.S. or Broccoli, Carrot And Snow Pea Slaw. For a heartier option, use it to dress roasted vegetables or grains.

Storage & Reheating

Store any leftover garlic vinaigrette in an airtight container in the refrigerator for up to one week. Before using, give it a good shake to recombine, as ingredients may separate over time. Avoid freezing the vinaigrette, as the oil may become cloudy and affect the taste.

Nutrition & Diet Analysis (per serving)

Each serving of Garlic Vinaigrette contains roughly 41 calories, with 4g protein, 6g carbohydrates, and 1g fat. It is an excellent source of iron (37% of the Daily Value) and vitamin C (23% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

41 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 1.2g 2% DV
Carbs 5.6g 2% DV
Fiber 4.1g 15% DV
Sugar 0.2g

Electrolytes

Sodium 73.6mg 3% DV
Potassium 773.1mg 16% DV

Vitamins & Minerals

Vitamin A 52.7mcg 6% DV
Vitamin C 20.4mg 23% DV
Calcium 33.1mg 3% DV
Iron 6.6mg 37% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this vinaigrette ahead of time?

Absolutely! This garlic vinaigrette can be made up to a week in advance. Just prepare it, store it in the refrigerator, and let it sit for at least 30 minutes to allow the flavors to meld before serving. The taste improves as it sits.

What can I substitute for Dijon mustard?

If you don't have Dijon mustard, you can use yellow mustard for a milder flavor or whole grain mustard for added texture. Both will work well, but be sure to adjust the seasoning as needed since different mustards can vary in saltiness.

How can I thicken the vinaigrette?

To thicken your vinaigrette, you can add a teaspoon of mayonnaise or Greek yogurt, which will create a creamier consistency. Alternatively, blend in a small amount of silken tofu for a vegan option that also adds protein.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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