Gazpacho-Cold Soup(Great On Hot Days)
A refreshing cold soup with vibrant tomato, cucumber, and green pepper flavors, perfect for hot days and light, healthy meals.
Ingredients
- 1 medium head iceberg lettuce, torn ⓘ
- 8 medium tomatoes, peeled and chopped ⓘ
- 2 garlic cloves, chopped fine
- 1/2 to 1 green pepper, chopped ⓘ
- 6 small green onions, cut with scissors
- 1/4 cup tarragon vinegar ⓘ
- 1 1/2 teaspoons salt ⓘ
- 1 teaspoon sugar ⓘ
- 1 cucumber, peeled and chopped fine ⓘ
- dash of Tabasco ⓘ
- 3 tablespoons olive oil ⓘ
Instructions
- Mix all ingredients except the torn iceberg lettuce in a bowl.
- Refrigerate the mixture until cold.
- Just before serving, add the torn finely iceberg lettuce to the soup.
Tips & Substitutions
For a smoother texture, blend the ingredients instead of mixing them by hand. You can substitute the tarragon vinegar with red wine vinegar for a different flavor profile. If you prefer a bit of spice, consider adding diced jalapeños. Fresh herbs like basil or cilantro can enhance the flavor. Serve the gazpacho chilled to truly enjoy its refreshing qualities, perfect on hot days.
Serving Suggestions
Serve gazpacho in chilled bowls with a drizzle of olive oil on top for added richness. This refreshing dish pairs beautifully with crusty bread or can be served alongside a light salad for a complete meal. For a Mediterranean flair, consider serving with olives or feta cheese. It's also a perfect starter to accompany Chicken In Its Own Juices.
Storage & Reheating
Store any leftover gazpacho in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld as it sits. If the soup thickens, add a little cold water or more vinegar when serving to adjust the consistency. Avoid reheating, as this dish is best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Gazpacho-Cold Soup(Great On Hot Days) contains roughly 264 calories, with 6g protein, 37g carbohydrates, and 11g fat. It is an excellent source of vitamin C (76% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2192mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make gazpacho ahead of time?
Yes, gazpacho can be made a day in advance. Allowing it to chill overnight will enhance the flavors. Just remember to add the iceberg lettuce right before serving to keep it crisp.
What can I use instead of tomatoes if I have allergies?
If you're allergic to tomatoes, you can try using roasted red peppers as a base. Blend them with cucumber and other ingredients to achieve a similar texture and taste.
Is gazpacho suitable for vegan diets?
Yes, this gazpacho recipe is naturally vegan as it contains no animal products. It's a healthy option that is packed with fresh vegetables, making it perfect for anyone looking for plant-based dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).