Gazpacho Spanish Cold Soup
A refreshing Spanish cold soup with fresh tomatoes, cucumber, pepper, and onion, blended with vinegar and olive oil, perfect for hot days and served chilled with cheese.
Ingredients
Instructions
- Chop cucumber, pepper, and onion in a blender.
- Add vinegar, oil, salt, and pepper to the blender.
- Add tomatoes and tomato sauce to the blender.
- Blend all ingredients until smooth.
- Pour the mixture into individual bowls.
- Add one ice cube to each bowl.
- Sprinkle with Parmesan cheese.
- Serve with crackers or Italian bread.
Tips & Substitutions
For a smoother gazpacho, peel the cucumber and tomatoes before blending. If you prefer a spicier kick, consider adding a jalapeño or a dash of hot sauce. You can substitute olive oil with avocado oil for a different flavor profile. If you want a lighter version, reduce the oil by half or use vegetable broth instead.
Serving Suggestions
Serve the gazpacho in chilled bowls for an extra refreshing experience. It pairs beautifully with crackers or Italian bread. For a more substantial meal, consider offering a side of Wild Onions And Eggs or a fresh salad. Garnishing with fresh herbs like basil or cilantro can enhance its flavor.
Storage & Reheating
Store leftover gazpacho in an airtight container in the refrigerator for up to three days. The flavors will meld and improve over time. If you’d like to enjoy it chilled again, give it a gentle stir before serving. Avoid reheating, as gazpacho is best served cold.
Nutrition & Diet Analysis (per serving)
Each serving of Gazpacho Spanish Cold Soup contains roughly 616 calories, with 10g protein, 26g carbohydrates, and 54g fat. It is an excellent source of vitamin C (148% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2016mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make gazpacho in advance?
Yes, gazpacho can be made a day ahead. Just store it in the refrigerator to allow the flavors to develop. Before serving, give it a good stir; you may want to add a little more seasoning, as the flavors can mellow overnight.
What if I don't have fresh tomatoes?
If fresh tomatoes aren't available, you can use canned tomatoes instead. Opt for high-quality, whole tomatoes for the best flavor. Drain excess liquid and blend them as you would with fresh tomatoes for a delicious gazpacho.
Is gazpacho suitable for a vegetarian diet?
Absolutely! This gazpacho recipe is entirely vegetarian. It's a refreshing and healthy option that showcases fresh vegetables. You can further enhance the dish with other vegetarian recipes by adding ingredients like avocado or herbs for extra nutrition and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).