Gazpacho(From Jane Brody - Good Food Gourmet)
A refreshing cold soup featuring fresh vegetables and vibrant tomato flavors, perfect for hot days and suitable for health-conscious or entertaining guests.
Ingredients
- 1 large cucumber, peeled, seeded and cut into 1-inch pieces ⓘ
- 1 large sweet green pepper, cored, seeded and cut into 1-inch pieces ⓘ
- 1 large sweet red pepper, cored, seeded and cut into 1-inch pieces ⓘ
- 1 large celery stalk, cut into 1-inch pieces ⓘ
- 1 large carrot, peeled and cut into 1-inch pieces ⓘ
- 1 medium onion, peeled and cut into 1-inch pieces ⓘ
- 4 c. tomato juice
- 1/4 c. tomato paste ⓘ
- 1/4 c. red wine vinegar ⓘ
- 1 tsp. oregano ⓘ
- salt to taste ⓘ
- freshly ground black pepper to taste ⓘ
- dash or more hot pepper sauce (Tabasco) ⓘ
Instructions
- Put the cucumber, green pepper, red pepper, celery, carrot, and onion in the bowl of a food processor and chop them.
- Do not drain the liquid.
- In a large serving bowl, combine the tomato juice with the remaining ingredients.
- Mix in the chopped vegetables and their juices.
- Chill the gazpacho for at least 1 hour before serving.
Tips & Substitutions
For a smoother gazpacho, blend the vegetables in batches to achieve your desired consistency. If you prefer a spicier kick, add more hot pepper sauce to taste. You can also substitute yellow or orange peppers for a different flavor profile. Fresh herbs like basil or parsley can enhance the taste. To make it vegan, ensure the tomato juice and paste are free from additives.
Serving Suggestions
Serve chilled in bowls and garnish with diced vegetables or a drizzle of olive oil for added richness. This gazpacho pairs beautifully with a side of Warm Green Bean Salad or crusty bread. For a complete meal, consider serving it alongside a light protein, like grilled chicken or shrimp.
Storage & Reheating
Store leftover gazpacho in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits. If you want to enjoy it warm, gently heat it on the stove over low heat, stirring frequently to avoid cooking it too much.
Nutrition & Diet Analysis (per serving)
Each serving of Gazpacho(From Jane Brody - Good Food Gourmet) contains roughly 94 calories, with 3g protein, 20g carbohydrates, and 2g fat. It is an excellent source of iron (33% of the Daily Value), dietary fiber (31% of the Daily Value), and vitamin C (26% of the Daily Value), and a good source of calcium and potassium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this gazpacho in advance?
Yes, you can prepare the gazpacho a day ahead. The flavors meld beautifully when allowed to chill overnight in the refrigerator. Just give it a good stir before serving, as some separation may occur.
What can I add to customize the flavor?
You can add diced avocado for creaminess, or a splash of lemon juice for brightness. For a smoky flavor, consider adding smoked paprika. Fresh herbs like cilantro or dill can also provide a fresh twist.
Is it possible to freeze gazpacho?
While gazpacho can be frozen, its texture may change upon thawing. If you choose to freeze it, do so in an airtight container, leaving space for expansion. Thaw in the refrigerator and stir well before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).