Gelatin Salad

Prep: 20 min Cuisine: American

A creamy, tangy gelatin salad with pineapple and walnuts, perfect for gatherings and parties, offering a delightful blend of textures and flavors that appeal to all ages.

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Ingredients

  • 3 oz. lime jello
  • 1 c. boiling water
  • 16 oz. crushed pineapple, drained
  • 8 oz. cream cheese, softened
  • 1/2 pt. heavy cream
  • 1/2 c. chopped walnuts

Instructions

  1. Mix lime jello with boiling water until dissolved.
  2. Allow the jello mixture to cool until lukewarm.
  3. In a blender, combine the jello mixture with softened cream cheese and heavy cream.
  4. Blend until smooth.
  5. Pour the mixture into a mixing bowl.
  6. Add drained crushed pineapple and chopped walnuts.
  7. Pour into a jello mold and refrigerate until set.
  8. Unmold and serve.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is fully softened before blending. If you want a lighter version, you can substitute the heavy cream with Greek yogurt, which also adds a tangy flavor. Consider using different flavored jello for a unique twist, such as strawberry or raspberry, which can pair beautifully with this gelatin salad.

Serving Suggestions

This gelatin salad makes a delightful side dish for summer barbecues or holiday gatherings. It pairs well with savory dishes like roasted chicken or ham. For a fun presentation, serve it with a dollop of whipped cream or alongside a refreshing Mint Dessert to create a colorful dessert platter.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This gelatin salad can lose its texture over time, so it’s best enjoyed fresh. If you want to serve it again, avoid reheating as it’s best served cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Gelatin Salad contains roughly 1056 calories, with 24g protein, 32g carbohydrates, and 100g fat. It is an excellent source of protein (47% of the Daily Value), dietary fiber (31% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of calcium and potassium. It also contributes 9g of dietary fiber toward your daily target.

1056 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 99.7g 100% DV
Carbs 31.5g 11% DV
Fiber 8.8g 31% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 310.2mg 13% DV
Potassium 657.8mg 14% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 270mcg 30% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 177.1mg 14% DV
Iron 4.6mg 26% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

While you can use fresh pineapple, it's important to know that fresh pineapple contains enzymes that can prevent the gelatin from setting properly. If you prefer fresh, make sure to cook it first to deactivate those enzymes.

How long does it take for the gelatin to set?

Typically, the gelatin salad will take about 4 to 6 hours to set completely in the refrigerator. For best results, prepare it a day in advance so it has plenty of time to firm up before serving.

Can I make this recipe vegan?

To make a vegan version of this gelatin salad, you can use agar-agar instead of gelatin and substitute the cream cheese with a plant-based alternative. Additionally, coconut cream can replace heavy cream, giving it a rich texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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