Geneva Stewart'S Company Squash
Geneva Stewart's Company Squash is a comforting baked dish featuring tender summer squash, sharp cheese, and savory seasonings, perfect for family dinners and squash lovers alike.
Ingredients
Instructions
- Combine all ingredients, adding hot milk last.
- Pour the mixture into a buttered baking dish.
- Bake for 1 hour at 325°F.
Tips & Substitutions
For a creamier texture, consider using a blend of cheeses, such as adding cream cheese or ricotta. If you don't have pimento, roasted red peppers can provide a similar flavor. Ensure the squash is well-drained to avoid excess moisture, which could affect the baking time. You can also experiment with herbs like thyme or basil for added flavor.
Serving Suggestions
This dish pairs beautifully with a simple green salad or roasted vegetables for a complete meal. You can also serve it alongside a protein like grilled chicken or fish. For a comforting touch, consider serving with a dollop of Whipped Buttery Spread(Lo-Cal) on the side.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20-25 minutes, or until heated through. You can add a sprinkle of cheese on top before reheating for an extra delicious touch.
Nutrition & Diet Analysis (per serving)
Each serving of Geneva Stewart'S Company Squash contains roughly 825 calories, with 26g protein, 98g carbohydrates, and 42g fat. It is an excellent source of calcium (74% of the Daily Value), dietary fiber (57% of the Daily Value), and iron (56% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2521mg per serving (110% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen squash instead of fresh?
Yes, you can use frozen squash, but make sure to thaw and drain it well before using to prevent excess moisture in the dish. The texture may differ slightly, but it will still be delicious.
What can I substitute for eggs in this recipe?
You can use flaxseed meal or chia seeds as an egg substitute. Mix 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water for each egg. Let it sit for a few minutes until it thickens, then add it to your mixture.
How can I make this recipe gluten-free?
To make this recipe gluten-free, substitute the cracker crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Check that all other ingredients, such as cheese and pimentos, are certified gluten-free to ensure the dish meets your dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).