German Cabbage Rolls
German cabbage rolls feature seasoned meat balls wrapped in tender cabbage leaves, simmered in a savory tomato sauce for a hearty and comforting meal perfect for family dinners.
Ingredients
Instructions
- Mix hamburger meat, mild sausage, cooked rice, chopped onion, salt, and pepper together; form into small meatballs.
- Separate cabbage leaves and boil in water until softened.
- Place one meatball in the center of a cabbage leaf, roll up, and secure with a toothpick.
- Arrange the cabbage rolls in a Dutch oven, then add tomato sauce and water.
- Bring to a boil, then reduce heat and simmer for about 1.5 hours, skimming off fat as it cooks.
Tips & Substitutions
For added flavor, consider mixing in some chopped fresh herbs like parsley or dill into the meat mixture. If you prefer a lighter version, ground turkey can be substituted for the hamburger meat. Make sure to use a large head of cabbage to have enough leaves for rolling. Boiling the cabbage leaves enhances their flexibility, making them easier to roll without tearing.
Serving Suggestions
Serve the cabbage rolls hot, garnished with a sprinkle of fresh parsley for color. They pair beautifully with Hot Potato Salad for a hearty meal. A side of crusty bread or a simple green salad can balance the richness of the dish. For a complete German experience, consider serving with a cold beer or a glass of Riesling.
Storage & Reheating
Leftover cabbage rolls can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a covered dish in the oven at 350°F for about 20 minutes, or microwave individual rolls for 1-2 minutes until heated through. This dish also freezes well; just make sure to cool completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of German Cabbage Rolls contains roughly 661 calories, with 24g protein, 88g carbohydrates, and 24g fat. It is an excellent source of protein (47% of the Daily Value), iron (40% of the Daily Value), and vitamin C (38% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2768mg per serving (120% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare cabbage rolls in advance?
Yes, you can prepare the cabbage rolls a day ahead. Assemble them and store them in the refrigerator, covered. When ready to cook, add the tomato sauce and water, and simmer as directed. This enhances the flavors and saves time on the day of serving.
Can I use different types of meat?
Absolutely! You can mix and match different types of ground meat such as pork or chicken. Using a combination of meats can provide a richer flavor and texture. Just ensure the total weight remains roughly the same for the best results.
What can I do with leftover cabbage?
Leftover cabbage can be used in various ways. Consider making a stir-fry or adding it to soups. It can also be shredded for coleslaw or sautéed as a side dish. Cabbage is versatile and can be enjoyed in many recipes beyond just cabbage rolls!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).