Glazed Carrots

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Glazed carrots are a delightful side dish that features tender, sweet carrots coated in a luscious honey and butter glaze, accented with a hint of cinnamon and lemon. This dish is perfect for family dinners or holiday feasts, appealing to both kids and adults with its vibrant flavor and colorful presentation.

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Ingredients

  • 2 lb. carrots
  • 1/2 c. water
  • 2 Tbsp. butter or margarine
  • 1/4 tsp. cinnamon
  • 2 Tbsp. honey
  • 2 tsp. lemon juice
  • 1/2 c. chopped toasted walnuts

Instructions

  1. Peel carrots and cut into 3-inch strips.
  2. Place in a large skillet.
  3. Add water and butter.
  4. Cover and cook until tender-crisp, about 5 to 10 minutes, adding more water if necessary.
  5. When carrots are tender, the liquid should be nearly gone. Gently stir in the cinnamon, honey, and lemon juice.
  6. Simmer for a few minutes.
  7. Add walnuts, if desired, and heat for 1 minute longer.

Tips & Substitutions

For enhanced flavor, consider adding a pinch of nutmeg alongside the cinnamon. If you prefer, you can substitute maple syrup for honey or use brown sugar for a different sweetness profile. To speed up cooking, you can slice the carrots thinner, but be careful not to overcook them, as they should remain tender-crisp. This recipe pairs beautifully with American recipes like roasted chicken.

Serving Suggestions

Glazed carrots make a wonderful side dish for holiday meals or family dinners. They pair well with roasted meats, such as chicken or pork, and can also complement vegetarian recipes featuring grains or legumes. For a festive touch, garnish with fresh herbs like parsley or serve alongside Hot Curried Fruits for a contrasting flavor.

Storage & Reheating

Leftover glazed carrots can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over medium heat, adding a splash of water to retain moisture, or microwave in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Carrots contains roughly 354 calories, with 4g protein, 53g carbohydrates, and 16g fat.

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 15.5g 20% DV
Carbs 52.8g 19% DV
Fiber 1g 4% DV
Sugar 35.9g 72% DV

Electrolytes

Sodium 159.6mg 7% DV
Potassium 341.2mg 7% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 0.4mg
Calcium 83.6mg 6% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

While fresh carrots are recommended for the best texture and flavor, you can use frozen carrots. Just be aware that they may release more moisture during cooking, so adjust the water accordingly and reduce cooking time to avoid mushiness.

How can I make this recipe vegan?

To make glazed carrots vegan, simply substitute the butter with a plant-based alternative, such as coconut oil or a vegan buttery spread. The rest of the ingredients, including honey, can be replaced with maple syrup or agave nectar for a vegan-friendly dish.

What can I serve with glazed carrots?

Glazed carrots are versatile and pair well with many main dishes. They complement roasted or grilled meats beautifully, such as chicken or beef. Additionally, they can enhance a vegetarian meal when served alongside grain salads or lentil dishes, creating a colorful and nutritious plate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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