Glazed Sweeties

Cook: 12 min Cuisine: American

Sweet and savory glazed sweet potatoes with a rich syrupy coating, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 3/4 cup pancake syrup
  • 1/4 cup margarine
  • 1 (17 oz.) can whole vacuum packed sweet potatoes

Instructions

  1. In a skillet, combine pancake syrup and margarine.
  2. Simmer the mixture for two minutes.
  3. Add the sliced sweet potatoes to the skillet.
  4. Cook on low heat, uncovered, for 10 minutes, turning the potatoes frequently to glaze.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 23g 29% DV
Carbs 24g 9% DV
Fiber 0.9g 3% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 232.3mg 10% DV
Potassium 71mg 2% DV

Vitamins & Minerals

Vitamin C 1.1mg 1% DV
Calcium 11.8mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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