Glenn'S Mexican Cornbread

Prep: 10 min Cook: 15 min Cuisine: Mexican

A flavorful Mexican cornbread featuring cornmeal, sharp Cheddar, chopped chiles, and a moist, tender crumb, perfect for hearty meals or casual gatherings.

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Ingredients

  • 1 1/2 c. corn meal (self-rising)
  • 3 eggs (use Egg Beaters, if desired)
  • 1 c. cream-style corn
  • 2/3 c. salad oil (canola is good)
  • 1 c. buttermilk (use no-fat)
  • 1 (4 oz.) can mild chiles, chopped
  • 1 c. grated sharp Cheddar
  • 1 small onion, diced
  • salt (sparingly)

Instructions

  1. Mix all ingredients in a bowl until well combined.
  2. Pour the batter into a greased oblong pan, cast iron skillet, or muffin tins.
  3. Bake at 425°F for 15 to 20 minutes until golden and cooked through.

Tips & Substitutions

For a twist, consider adding some spices like cumin or paprika for extra flavor. If you're out of buttermilk, mix regular milk with a tablespoon of vinegar and let it sit for a few minutes. You can also substitute the cheddar cheese with Monterey Jack for a milder taste. Additionally, using Egg Beaters can reduce calories while still providing protein.

Serving Suggestions

This cornbread is delicious served warm with a pat of butter or alongside chili for a hearty meal. It pairs beautifully with Queso Dip or a fresh salad for a balanced lunch. For a fun twist, serve it with a side of Hot Hominy or as a base for a savory breakfast topped with eggs and salsa.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cornbread in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. You can also microwave individual servings for 30-60 seconds, but this may result in a slightly softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Glenn'S Mexican Cornbread contains roughly 1007 calories, with 17g protein, 131g carbohydrates, and 48g fat. It is an excellent source of vitamin A (65% of the Daily Value), vitamin C (36% of the Daily Value), and protein (34% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 1794mg per serving (78% of the Daily Value).

1007 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 47.7g 61% DV
Carbs 131.1g 48% DV
Fiber 2.5g 9% DV
Sugar 35.4g 71% DV

Electrolytes

Sodium 1793.7mg 78% DV
Potassium 632.1mg 13% DV
Cholesterol 189.5mg 63% DV

Vitamins & Minerals

Vitamin A 584.4mcg 65% DV
Vitamin C 32.5mg 36% DV
Vitamin D 3.2mcg 16% DV
Calcium 434.1mg 33% DV
Iron 5.4mg 30% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular cornmeal instead of self-rising?

Yes, you can use regular cornmeal, but you'll need to add baking powder and salt to ensure it rises properly. For every cup of cornmeal, add about 1 teaspoon of baking powder and a pinch of salt to mimic the self-rising effect.

How can I make this recipe gluten-free?

To make gluten-free cornbread, ensure that the cornmeal you use is certified gluten-free. You can also replace any other ingredients that may contain gluten, like the salad oil or any additional toppings, with gluten-free alternatives.

Can I freeze the cornbread?

Yes, this cornbread freezes well. Allow it to cool completely, then wrap it tightly in plastic wrap and place it in an airtight freezer bag. It can be frozen for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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