Glenn'S Mexican Cornbread

Prep: 10 min Cook: 15 min Cuisine: Mexican

A flavorful Mexican cornbread featuring cornmeal, sharp Cheddar, chopped chiles, and a moist, tender crumb, perfect for hearty meals or casual gatherings.

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Ingredients

  • 1 1/2 c. corn meal (self-rising)
  • 3 eggs (use Egg Beaters, if desired)
  • 1 c. cream-style corn
  • 2/3 c. salad oil (canola is good)
  • 1 c. buttermilk (use no-fat)
  • 1 (4 oz.) can mild chiles, chopped
  • 1 c. grated sharp Cheddar
  • 1 small onion, diced
  • salt (sparingly)

Instructions

  1. Mix all ingredients in a bowl until well combined.
  2. Pour the batter into a greased oblong pan, cast iron skillet, or muffin tins.
  3. Bake at 425°F for 15 to 20 minutes until golden and cooked through.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 32.1g 41% DV
Carbs 59.2g 22% DV
Fiber 1.3g 5% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 10420.8mg 100% DV
Potassium 277.8mg 6% DV
Cholesterol 92mg 31% DV

Vitamins & Minerals

Vitamin A 286.8mcg 32% DV
Vitamin C 13.8mg 15% DV
Vitamin D 1.3mcg 6% DV
Calcium 280.5mg 22% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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