Golden Apples And Chicken Hawaiian
A sweet and savory Hawaiian-inspired dish combining tender chicken, crisp apples, pineapple, and aromatic curry, perfect for a flavorful and colorful family meal.
Ingredients
Instructions
- Saute apples, green pepper, garlic, and curry powder in margarine until tender.
- Add cream of chicken soup, cooked chicken, and pineapple with liquid to the skillet.
- Heat through until all ingredients are hot.
- Serve over cooked rice and garnish with toasted slivered almonds.
Tips & Substitutions
For a richer flavor, consider using fresh ginger alongside the garlic. You can substitute the Golden Delicious apples with Honeycrisp for a sweeter taste or Granny Smith for more tartness. If you're out of curry powder, a blend of turmeric and cumin could work as a substitute. This dish can be made vegetarian by using chickpeas instead of chicken.
Serving Suggestions
Serve this dish over a bed of fluffy cooked rice, allowing the sauce to soak in. It pairs well with a side of steamed broccoli or a fresh green salad for a balanced meal. For an extra crunch, sprinkle toasted slivered almonds on top, enhancing both flavor and texture.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water if necessary to prevent sticking. Alternatively, microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Golden Apples And Chicken Hawaiian contains roughly 460 calories, with 12g protein, 66g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (30% of the Daily Value), iron (29% of the Daily Value), and protein (24% of the Daily Value). Note that it is relatively high in sodium, at 798mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another type of apple?
Yes, you can use other apple varieties like Honeycrisp or Fuji for a different flavor profile. If you prefer a tart taste, Granny Smith apples are also a great option.
Is there a way to make this dish spicier?
Absolutely! You can add a pinch of cayenne pepper or red pepper flakes while sautéing the vegetables. Adjust the amount according to your spice tolerance.
Can I make this dish ahead of time?
Yes, this recipe can be prepared in advance. Cook it up to the point of heating through and then store it in the fridge. Just reheat before serving for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).